Back to Results
Previous
Next
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
020 3764 9725
or
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist

Sabi Chahal

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Chigwell IG7
020 3764 9725
Let's Connect 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
I have over 23 years of experience helping individuals and couples globally . I am dedicated to providing you with a secure foundation built on trust, honesty, and safety. If you're feeling lost, anxious, fearful, or experiencing depression I am here to help you explore and address these symptoms. Together, we can work towards meaningful changes in areas of your life that feel out of balance. I understand taking the first step towards therapy can feel daunting. I offer support holding a space which provides empathy and compassion. I listen attentively to your needs.
I offer an approach that is tailored to your needs. Using my years of experience, thorough training and a holistic approach I can help you identify what stands in your way. I provide tested and simplified tools to support your self-exploration. I offer ADHD coaching and support for those struggling with relating and stuck within any aspect of their world.
My work has been global since 2015. Working online has proved effective for those unable to attend in-person or need hybrid sessions. As an accredited member of BACP, I have a strong professional background. If you’re seeking a proactive and transformative therapy experience, I am here to guide and support you every step of the way through the process.
Call or Sabi Chahal now for a free 15 minute consultation - 020 3764 9725

Practice at a Glance

Available both in-person and online

Chigwell IG7

020 3764 9725
I can adapt to time zones worldwide if you are unable to attend in person. Current availability is limited. Please email me.
I specialize in ADHD, Sexual Abuse and Self Esteem 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist

Practice at a Glance

Available both in-person and online

Chigwell IG7

020 3764 9725
I can adapt to time zones worldwide if you are unable to attend in person. Current availability is limited. Please email me.
I specialize in ADHD, Sexual Abuse and Self Esteem 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred

Qualifications

    Psychotherapist: Sabi Chahal
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sabi Chahal
  • In Practice for 23 Years
  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Certificate from Edexcel Life Coaching Skills and Practice / 2008
  • MSc Psychodynamic Counselling and Psychotherapy , Masters Degree
"
I have extensive training and experience working with all forms of trauma; loss, emotional and physical abuse. This has led me to train further with Mark Wolwyn to understand the effects of intergenerational trauma on families. This is trauma passed down from the past, impacting the present.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
"
I have extensive training and experience working with all forms of trauma; loss, emotional and physical abuse. This has led me to train further with Mark Wolwyn to understand the effects of intergenerational trauma on families. This is trauma passed down from the past, impacting the present.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred

Specialties and Expertise

Top Specialties

  • ADHD
  • Sexual Abuse
  • Self Esteem

Expertise

  • Anxiety
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Expat Life Challenges, Belonging
  • Family Conflict
  • Hoarding
  • Intergenerational trauma
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have a deep appreciation of diversity in all forms and this translates into a deeper understanding of my client's needs. However fast-paced or complex your world may seem, I hold a space that is non-judgemental, accepting, safe, creative and contained for those in search of a transformative therapy experience. Freeing you from the hold of anxiety and depression. Towards understanding grief.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
"
I have a deep appreciation of diversity in all forms and this translates into a deeper understanding of my client's needs. However fast-paced or complex your world may seem, I hold a space that is non-judgemental, accepting, safe, creative and contained for those in search of a transformative therapy experience. Freeing you from the hold of anxiety and depression. Towards understanding grief.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • Emotionally Focused
  • Holistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
In our first session, we focus on exploring the symptoms and concerns affecting your mental and physical well-being. We'll discuss your expectations and how therapy can support you. This offers us an opportunity to meet and think about working together. You will find this session uplifting, supportive and insightful. This is a 90-minute initial session at a reduced cost of £95.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
"
In our first session, we focus on exploring the symptoms and concerns affecting your mental and physical well-being. We'll discuss your expectations and how therapy can support you. This offers us an opportunity to meet and think about working together. You will find this session uplifting, supportive and insightful. This is a 90-minute initial session at a reduced cost of £95.
Call or for a free 15 minute consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred

Location

Primary Location

Chigwell IG7

020 3764 9725

Email us

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

"
I can adapt to time zones worldwide if you are unable to attend in person. Current availability is limited. Please email me.
Call for a free consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred
"
I can adapt to time zones worldwide if you are unable to attend in person. Current availability is limited. Please email me.
Call for a free consultation now - 020 3764 9725
Photo of Sabi Chahal - Sabi Chahal, MSc, MBACP Accred, Psychotherapist
Sabi Chahal
Psychotherapist, MSc, MBACP Accred