Counselling in SA2
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
Do you have PTSD, or are you struggling with the effects of trauma? Or maybe you want to explore your thoughts and feelings? Life can be very challenging at times, and dealing with issues on your own can feel very isolating. I provide a safe space where you can share what you want and feel heard and understood. I have an interest in working with drug addiction and co-dependency. I have worked with alcohol and drug addiction for over 15 years. I have a good knowledge of the 12-step programme. I also help with anxiety, depression, PTSD and more. I offer online and face-to-face counselling & EMDR therapy in Sketty, Swansea.
Do you have PTSD, or are you struggling with the effects of trauma? Or maybe you want to explore your thoughts and feelings? Life can be very challenging at times, and dealing with issues on your own can feel very isolating. I provide a safe space where you can share what you want and feel heard and understood. I have an interest in working with drug addiction and co-dependency. I have worked with alcohol and drug addiction for over 15 years. I have a good knowledge of the 12-step programme. I also help with anxiety, depression, PTSD and more. I offer online and face-to-face counselling & EMDR therapy in Sketty, Swansea.
I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind
I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind
Hello & welcome. Please email any inquiries. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults. But I am able to offer sessions to anyone interested. I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.
Hello & welcome. Please email any inquiries. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults. But I am able to offer sessions to anyone interested. I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
See more therapy options for SA2
How does your Counsellor compare?
Number of Counsellors in SA2
20+
Average cost per session
£50
Counsellors in SA2 who prioritize treating:
85% | Anxiety |
81% | Depression |
74% | Trauma and PTSD |
63% | Relationship Issues |
63% | Self Esteem |
56% | Bereavement |
56% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Bupa |
50% | Aviva |
50% | AXA PPP |
How Counsellors in SA2 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
68% | Female | |
32% | Male |