Counselling in SA1
I'm Jo and I am a qualified psychotherapist working with adults and couples. I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
I'm Jo and I am a qualified psychotherapist working with adults and couples. I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
Psychotherapy offers the possibility of meeting some of the simple human needs that can be rare to find in today’s busy society. A space to be truly seen and heard; a space for the expression and unfolding of your true nature, for tuning in to your heart and soul, and for being welcomed just as you are.
Psychotherapy offers the possibility of meeting some of the simple human needs that can be rare to find in today’s busy society. A space to be truly seen and heard; a space for the expression and unfolding of your true nature, for tuning in to your heart and soul, and for being welcomed just as you are.
Hello, and a warm welcome! I am a qualified Integrative Counsellor and EMDR therapist. I am a registered member with BACP, NCS and EMDR UK & Ireland. I have attended additional training in the Rewind Technique, DBT Essential Skills, PNMH, Trauma, CBT-T and Clinical Supervision. I have over 20 years experienced of counselling clients in different settings, presenting with a range of difficulties. For the past 9 years I have worked as Counsellor for the NHS, primary mental health and staff wellbeing across South Wales. I have a special interest in treating clients who have experienced Trauma & Work related issues/stress.
Hello, and a warm welcome! I am a qualified Integrative Counsellor and EMDR therapist. I am a registered member with BACP, NCS and EMDR UK & Ireland. I have attended additional training in the Rewind Technique, DBT Essential Skills, PNMH, Trauma, CBT-T and Clinical Supervision. I have over 20 years experienced of counselling clients in different settings, presenting with a range of difficulties. For the past 9 years I have worked as Counsellor for the NHS, primary mental health and staff wellbeing across South Wales. I have a special interest in treating clients who have experienced Trauma & Work related issues/stress.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I am an integrative therapist and clinical supervisor with 25 years experience in counselling and 11 years experience in providing clinical supervision to both qualified and trainee counsellors. I have 20 years experience working with clients who have suffered with childhood sexual abuse and rape and five years working with complex grief issues. I welcome lgbtq + and neuro diverse clients. I believe each client is unique and create an individual model of therapy to suit each clients personality and presenting issue. I offer a safe and non judgmental space in which to explore your difficulties.
I am an integrative therapist and clinical supervisor with 25 years experience in counselling and 11 years experience in providing clinical supervision to both qualified and trainee counsellors. I have 20 years experience working with clients who have suffered with childhood sexual abuse and rape and five years working with complex grief issues. I welcome lgbtq + and neuro diverse clients. I believe each client is unique and create an individual model of therapy to suit each clients personality and presenting issue. I offer a safe and non judgmental space in which to explore your difficulties.
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
15 Second Videos
Dean Whybrow
Jennifer Berrett
John Dray
Zoe Prosser
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
Hello & welcome. Please email any inquiries. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults. But I am able to offer sessions to anyone interested. I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.
Hello & welcome. Please email any inquiries. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults. But I am able to offer sessions to anyone interested. I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At Family and Therapy, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play and heal.
At Family and Therapy, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play and heal.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
As a relational humanistic counsellor, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you are where you are. In this awareness, my hope is that you will become free to make the changes that you want to in life and to accept all parts of yourself. The work is yours, and my job is to sit alongside you using my skills, knowledge and experience to support you. It is my belief that the right therapist can provide invaluable assistance to your wellbeing, and guide you to use the resources you have.
As a relational humanistic counsellor, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you are where you are. In this awareness, my hope is that you will become free to make the changes that you want to in life and to accept all parts of yourself. The work is yours, and my job is to sit alongside you using my skills, knowledge and experience to support you. It is my belief that the right therapist can provide invaluable assistance to your wellbeing, and guide you to use the resources you have.
Stacey Davies
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Swansea SA1 (Online Only)
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
Hello, my name is Stacey Davies. I am a Counselling Psychologist based in the Neath Port Talbot/Swansea area of South Wales. In addition to my private practice, I also work in the NHS as a Community Mental Health Psychologist. In my practice, I aim to create a warm, welcoming, and compassionate space where you can feel safe to explore your thoughts, feelings, and psychological stories. I believe that the context we are brought up in and the stories we hold, shape who we are and how we navigate our lives. Together, we can gently explore and understand what may be contributing to the difficulties you are experiencing.
You may be struggling with life and all it involves, overwhelmed by emotions like anxiety and anger, and desperately trying to manage but constantly losing your grip. Or you may be using coping strategies that used to work - food, alcohol, or other substances - but now don't, or it may be those coping strategies are actually causing you more problems, but you don't know how to change. You may find it difficult to speak to others about your anxieties and difficulties and you feel alone and isolated in your struggle, powerless to make any lasting change.
You may be struggling with life and all it involves, overwhelmed by emotions like anxiety and anger, and desperately trying to manage but constantly losing your grip. Or you may be using coping strategies that used to work - food, alcohol, or other substances - but now don't, or it may be those coping strategies are actually causing you more problems, but you don't know how to change. You may find it difficult to speak to others about your anxieties and difficulties and you feel alone and isolated in your struggle, powerless to make any lasting change.
Counselling for Couples & Individuals - I am deeply committed to therapy and its transformative potential in helping individuals navigate through challenging life experiences such as abuse, neglect, trauma, and loss. These encounters often shape one's perception of the world and impact relationships profoundly. In my practice, I provide a secure, non-judgmental environment where you can freely explore your struggles and cultivate fresh perspectives. With extensive experience, I specialise in assisting individuals dealing with anxiety, depression, as well as relationship and trust issues.
Counselling for Couples & Individuals - I am deeply committed to therapy and its transformative potential in helping individuals navigate through challenging life experiences such as abuse, neglect, trauma, and loss. These encounters often shape one's perception of the world and impact relationships profoundly. In my practice, I provide a secure, non-judgmental environment where you can freely explore your struggles and cultivate fresh perspectives. With extensive experience, I specialise in assisting individuals dealing with anxiety, depression, as well as relationship and trust issues.
See more therapy options for SA1
How does your Counsellor compare?
Number of Counsellors in SA1
50+
Average cost per session
£50
Counsellors in SA1 who prioritize treating:
81% | Anxiety |
79% | Depression |
76% | Stress |
69% | Trauma and PTSD |
67% | Bereavement |
66% | Self Esteem |
62% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
50% | Any/Out-of-network Insurance |
50% | Aviva |
50% | AXA PPP |
How Counsellors in SA1 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in SA1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.