Ryan Hegarty
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Dunmow CM6
Connect with Ryan Hegarty
Seeking change in your life can feel daunting, but many people come to therapy because they want exactly that. If we work together, we will spend time exploring what life is like for you now, identify the change we want to make and together we plan how we can move from where we are to where we want to be. I'm able to draw on a wide range of therapeutic skills to help support you through whatever difficulty you might be facing to make life more manageable.
I am an Accredited CBT Therapist and Registered Mental Health Nurse with extensive experience across various healthcare settings, including the NHS, primary and secondary care, and high-secure forensic environments. I also served as a Mental Health Advisor for the University of Cambridge.
Trust and transparency are incredibly important to me in my work. I am a huge advocate of having open and honest conversation about the therapy itself. I aim to foster an environment were you can feel comfortable guiding me on what you find most helpful so that you get the most value from our sessions.
Email Ryan Hegarty now for a free 15 minute consultation
Connect with Ryan Hegarty
Finances
Fees
- Individual Sessions £90
- Pay by Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, Wire
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
- WPA
Email me for a free 15 minute consultation now.
Ryan Hegarty
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ryan Hegarty
- In Practice for 9 Years
- High Intensity Cognitive Behavioural Therapy, PGDip
Feel free to ask about qualifications and training experience. Email
Ryan Hegarty
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Armed Forces
- Asperger's Syndrome
- Autism
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Hoarding
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email
Ryan Hegarty
Psychotherapist, MBABCP
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Ryan Hegarty
Psychotherapist, MBABCP
Location
Nearby Areas
Neighbourhoods
Districts
Ryan Hegarty
Psychotherapist, MBABCP