Ruth Heatherley
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Southsea PO4
Let's Connect 023 9431 1963
If you are struggling with your relationships, feeling depressed, anxious or sad, or have difficult feelings about yourself and are finding it hard to enjoy life, I would like to help. Perhaps you keep repeating a pattern of behaviour that is difficult for you, or perhaps you just want to grow, change and develop. Experiencing difficulty is such a normal part of life. Counselling and psychotherapy can help you to process past experiences and gain a greater understanding of behaviours, thoughts and feelings in the present.
As an integrative therapist I work intuitively and collaboratively, drawing on a range of therapeutic interventions best suited to you. These include traditional talking therapies such as psychodynamic and person centred approaches but also mindfulness and psycho-education. I also work somatically and creatively using sand tray or drawing.
I offer a safe, non-judgemental and confidential space to help you fully explore what is troubling you. I believe that we all have the ability with the support of the therapeutic relationship, to access our own healing power and find our way back to who we truly are, so we can feel more empowered, resourced and enabled to fulfil our true potential.
Call or Email Ruth Heatherley now for a free 15 minute consultation - 023 9431 1963
Let's Connect 023 9431 1963
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Ruth Heatherley
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruth Heatherley
- In Practice for 8 Years
- Certificate from Jill Carter Training Certificate in Working Creatively with Trauma / 2022
- Post Graduate Diploma Integrative Counselling and Psychotherapy, Post Graduate Diploma, Graduated 2015
Feel free to ask about qualifications and training experience. Email or 023 9431 1963
Ruth Heatherley
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or 023 9431 1963
Ruth Heatherley
Psychotherapist, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 023 9431 1963
Ruth Heatherley
Psychotherapist, MBACP
Location
Additional Location
Worcester House
4 Dragon Street
Petersfield GU31
07552 796722Nearby Areas
Call for a free consultation now - 023 9431 1963
Ruth Heatherley
Psychotherapist, MBACP