![Photo of Robert Cox, MBACP, Psychotherapist](https://photos.psychologytoday.com/b07be98a-fbe8-4f1d-9978-a16344b903ef/1/320x400.jpeg)
Robert Cox
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Quaker Meeting House, Meeting House Lane, Lancaster LA1
Let's Connect 01253 835846
![Photo of Robert Cox, MBACP, Psychotherapist](https://photos.psychologytoday.com/b07be98a-fbe8-4f1d-9978-a16344b903ef/1/320x400.jpeg)
Welcome to my profile. I'm Rob. My clients find therapy gives them a place to let go and be themselves. Therapy can be laid back and approachable - in fact, so much more seems possible when it is. It can be so liberating to truly be yourself. That means not worrying how you appear, if you'll offend someone, or if you'll be judged. Those things take so much effort. Here you can go for it! Say what you like, see what happens, let it all out. I promise I won't judge you. You deserve to be heard and understood from your point of view. If you didn't have enough of that in your life, here's a chance to make up for it.
![Therapy Lancaster - Low Self Esteem Specialist](https://photos.psychologytoday.com/c2dd6f2b-c3d9-4375-b553-45a471aad012/1/medium.jpeg)
My main aims are that therapy: 1) gives you relief quickly 2) is achievable and gives hope 3) gives you a deep understanding 4) rebalances overwhelming emotions 5) makes you feel truly heard 6) works to your strengths to build confidence in your own capabilities. There is no issue too big or too small - you deserve to get the relief you need.
I know how tricky it is to choose a therapist, with thoughts like 'what if we don't click?' or 'I hope they understand me'. It feels like a leap of faith to choose a therapist without meeting them. An initial consultation gives you the opportunity to meet me and tell me what you are going through. It's a quick chat - most people find it gives them hope too.
Call or Email Robert Cox now for a free 15 minute consultation - 01253 835846
Let's Connect 01253 835846
![Photo of Robert Cox, MBACP, Psychotherapist](https://photos.psychologytoday.com/b07be98a-fbe8-4f1d-9978-a16344b903ef/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - 01253 835846
![Photo of Robert Cox, MBACP, Psychotherapist](https://photos.psychologytoday.com/b07be98a-fbe8-4f1d-9978-a16344b903ef/1/320x400.jpeg)
Robert Cox
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Robert Cox
- Degree/Diploma from Liverpool Hope University in Psychology (BSc(Hons)) Bachelor of Science with Honours Psychology / 2013
- PGDip Integrative Psychotherapy, PGDip University of Central Lancashire
Specialties and Expertise
Top Specialties
- Self Esteem
- Adverse childhood experiences
- Anxiety
Expertise
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Chronic Shame
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Relationship Issues
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Gestalt
- Integrative
- Interpersonal Neurobiology
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - 01253 835846
![Photo of Robert Cox, MBACP, Psychotherapist](https://photos.psychologytoday.com/b07be98a-fbe8-4f1d-9978-a16344b903ef/1/320x400.jpeg)
Robert Cox
Psychotherapist, MBACP