Rob Upton

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today Verified by Psychology Today

Fleet GU52

Photo of Rob Upton, DCounsPsych, MBACP, Counsellor

I understand the profound importance of talking and being heard. In today's fast-paced world, many of us carry burdens that remain unspoken, leaving us feeling isolated and overwhelmed. I believe that sharing your thoughts, feelings, and experiences is a vital step towards healing and personal growth. I am compassionate and here to listen without judgment, providing a safe and supportive space where you can explore your emotions and find clarity. Together, we can navigate life's challenges and help you reconnect with your inner strength and resilience.

Call or Email Rob Upton now for a free 15 minute consultation - 01252 964442

My Practice at a Glance

Available both in-person and online

Fleet GU52

01252 964442

Oxford Road

Bournemouth BH8

I offer face to face therapy in two locations, Fleet and Bournemouth. Video, telephone sessions and home visits available too.

I specialize in Depression, Anxiety and Bereavement

£60 Per Session

Individual one-on-one therapy

I'm Rob Upton with Jess the therapy dog! Find out a little about me here. You don't need to face life's challenges on your own.

Let's Connect 01252 964442

My Practice at a Glance

Available both in-person and online

Fleet GU52

01252 964442

Oxford Road

Bournemouth BH8

I offer face to face therapy in two locations, Fleet and Bournemouth. Video, telephone sessions and home visits available too.

I specialize in Depression, Anxiety and Bereavement

£60 Per Session

Individual one-on-one therapy

I'm Rob Upton with Jess the therapy dog! Find out a little about me here. You don't need to face life's challenges on your own.

Finances

Fees

Individual Sessions £60
Concession rate: apply if you may be eligible
Pay by Bank transfer, Cash, Mastercard, Visa

"

I ask that the session fee is paid at least 24 hours in advance where possible. Concessions are available - please contact me if you need some assistance with the fee. I want to make sure therapy is affordable when it is most needed.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

"

I ask that the session fee is paid at least 24 hours in advance where possible. Concessions are available - please contact me if you need some assistance with the fee. I want to make sure therapy is affordable when it is most needed.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rob Upton
Degree/Diploma from University of Greenwich 1991
Degree/Diploma from Brighton University 1998
Integrative Counselling and Psychotherapy, DipCouns, Graduated 2024

"

Having been in educational leadership for 30 years, I understand the need for quality emotional support. I am a licensed counsellor and a registered member of the BACP. I have several years' experience working for a local hospice, supporting clients with a very wide range of life challenges.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

"

Having been in educational leadership for 30 years, I understand the need for quality emotional support. I am a licensed counsellor and a registered member of the BACP. I have several years' experience working for a local hospice, supporting clients with a very wide range of life challenges.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

Specialties and Expertise

Top Specialties

Depression
Anxiety
Bereavement

Expertise

Adoption
Anger Management
Asperger's Syndrome
Autism
Behavioural Issues
Cancer
Chronic Illness
Coping Skills
Divorce
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Parenting
Peer Relationships
School Issues
Self Esteem
Self-Harming
Stress

"

I work with clients who are struggling with depression, anxiety, relationships, and work-related issues. I have a lot of experience supporting bereaved clients or those dealing with loss of any description. I will provide you with the space to explore your concerns and will work with you, without judgement, to adjust your life. Client symptoms ease early on and improvement continues thereafter.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

"

I work with clients who are struggling with depression, anxiety, relationships, and work-related issues. I have a lot of experience supporting bereaved clients or those dealing with loss of any description. I will provide you with the space to explore your concerns and will work with you, without judgement, to adjust your life. Client symptoms ease early on and improvement continues thereafter.

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

Treatment Approach

Types of Therapy

Integrative
Internal Family Systems (IFS)
Person-Centred
Positive Psychology
Psychodynamic
Relational
Transactional Analysis

"

As an integrative therapist, I am able to draw on a range of modalities and approaches to best support you. I often use a Person-Centred approach, helping you find your solutions through empathy and unconditional positive regard. I may also work psychodynamically with you, exploring how your past is influencing your present. During treatment I'll help you find a way to adjust for a better future

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

"

As an integrative therapist, I am able to draw on a range of modalities and approaches to best support you. I often use a Person-Centred approach, helping you find your solutions through empathy and unconditional positive regard. I may also work psychodynamically with you, exploring how your past is influencing your present. During treatment I'll help you find a way to adjust for a better future

Call or Email me for a free 15 minute consultation now - 01252 964442

Rob Upton

Counsellor, DCounsPsych, MBACP

Rob Upton

Counsellor, DCounsPsych, MBACP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes