Counselling in RM11

It often takes courage to come to counselling. Sometimes one knows that things aren’t quite right, that one might need help in a particular aspect of life. It can be hard to sift through things alone, perhaps being in a muddle, unsure or confused. I offer a welcoming, restful, calm space where clients can feel free to be themselves and explore what’s important to them. I follow an integrative approach, using whatever therapeutic modality is needed, whether humanistic, person-centred, psychodynamic, CBT or existential. Fundamentally, my relational style is at the core of who I am and how I practice, working in partnership together.

I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.

Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x

My name is Amar, and I am a qualified and experienced Psychotherapeutic and Integrative therapist as well as a CBT Practitioner certified by The National Counselling & Psychotherapy Society. If you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem, I am a British Sikh, can help you explore cultural in addition to other matters in a confidential, warm, and accepting environment.