Counselling in Camberley

Photo of Becky Wilson, MBACP, Counsellor
Becky Wilson
Counsellor, MBACP
Verified Verified
Camberley GU17
Hi, I’m Becky. In my counselling, as a calm and gentle individual passionate about helping my client to find a better understanding of themself and what they wish for, I focus on their needs and wellbeing. In a welcoming, informal space my client can feel safe to explore how they feel and develop some clarity about any changes they want to bring to their life. With my support my client, by talking and sharing, can be in charge of their journey finding out their best way to feel more peaceful and in control of what's important for them. No matter how long they need me to listen, I always cherish helping my client on their journey.
Hi, I’m Becky. In my counselling, as a calm and gentle individual passionate about helping my client to find a better understanding of themself and what they wish for, I focus on their needs and wellbeing. In a welcoming, informal space my client can feel safe to explore how they feel and develop some clarity about any changes they want to bring to their life. With my support my client, by talking and sharing, can be in charge of their journey finding out their best way to feel more peaceful and in control of what's important for them. No matter how long they need me to listen, I always cherish helping my client on their journey.
01252 412066 View 01252 412066
Photo of Tony Boorman, PhD, MUKCP, Psychotherapist
Tony Boorman
Psychotherapist, PhD, MUKCP
Verified Verified
Camberley GU16
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
In these difficult times we can easily feel overwhelmed or struggle with life events. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. An experienced Counsellor and Psychotherapist, I can provide a reliable, safe space to talk through what is troubling you and support you in moving forward. I have a wide range of experience in helping people to grow emotionally and work through challenging situations. I have also worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.
01252 968059 View 01252 968059
Photo of Helen Terry - Helen Terry Counselling, BSc (Hons), MBACP Accred, MBACP Accred, Counsellor
Helen Terry Counselling, BSc (Hons), MBACP Accred
Counsellor, MBACP Accred
Verified Verified
Camberley GU15
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling.  I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
Sometimes life can feel like a struggle. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you talk about and work through whatever is troubling you. Whether it is anxiety, relationships, depression, bereavement, loss, stress, trauma, self-confidence or something else, I am here to listen and offer supportive, non-judgemental counselling.  I am a fully accredited (MBACP Accred) and experienced psychotherapeutic counsellor offering support to individual adults and young people aged 16 and above, through face to face, online and telephone counselling sessions.
01276 984307 View 01276 984307
Photo of David Owen - Specialist Counselling, GMBPsS, Psychologist
Specialist Counselling
Psychologist, GMBPsS
Verified Verified
Camberley GU15
I am a Psychologist and Counsellor with over 20 years full-time NHS experience and a further 8 years in private practice. I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties. My areas of expertise cover all relationship issues and sexual matters including sexual addiction, sexuality and sexual disfunction. During my career I have taught medical students and GP's on specific areas within my field of expertise.
I am a Psychologist and Counsellor with over 20 years full-time NHS experience and a further 8 years in private practice. I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties. My areas of expertise cover all relationship issues and sexual matters including sexual addiction, sexuality and sexual disfunction. During my career I have taught medical students and GP's on specific areas within my field of expertise.
01276 983911 View 01276 983911
Photo of Dr Michelle Ruger, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Michelle Ruger
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Camberley GU16
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
I am a Chartered Psychologist (BPS) offering therapy to individuals, couples and groups. I have experience working with a wide range of difficulties including anxiety, depression, bereavement, addiction, eating disorders, relationship problems, stress, burnout, PTSD, postnatal depression, existential crisis and many more mental health issues which are detailed below. I am also a senior lecturer on the subject of contemporary psychotherapeutic practice and clinical research for a highly regarded clinical doctoral programme in London.
01252 986441 View 01252 986441
Photo of David Charles Flint - charles flint counselling, MBACP Accred, Psychotherapist
charles flint counselling
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Camberley GU16
I feel successful counselling is built on a foundation of a good therapeutic relationship. I will work with you and try to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will build trust between us and of the counselling process, which will enable you to explore your feelings and thoughts at your own pace and in a safe space. During counselling we will work together to build those foundations which will enable, underpin and reinforce a productive therapeutic relationship that can help you to discover solutions.
I feel successful counselling is built on a foundation of a good therapeutic relationship. I will work with you and try to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will build trust between us and of the counselling process, which will enable you to explore your feelings and thoughts at your own pace and in a safe space. During counselling we will work together to build those foundations which will enable, underpin and reinforce a productive therapeutic relationship that can help you to discover solutions.
01252 986141 View 01252 986141
Photo of Zee Virani, MA, MBACP, Psychotherapist
Zee Virani
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Camberley GU16
If you are seeking a soft confidential place for your feelings to land, a place where you will not be judged and you are able to be yourself then this is what I can offer. I have trained as a Humanistic therapist, aim to bespoke support and provide a listening ear to meet the needs of my clients. Working 'Humanistically' enables clients to be received from their intrinsic process to enable them to achieve a more authentic way of life. I am also a fully trained couples therapist and can offer strategies and methodologies to enhance communication both within and outside the relationship.
If you are seeking a soft confidential place for your feelings to land, a place where you will not be judged and you are able to be yourself then this is what I can offer. I have trained as a Humanistic therapist, aim to bespoke support and provide a listening ear to meet the needs of my clients. Working 'Humanistically' enables clients to be received from their intrinsic process to enable them to achieve a more authentic way of life. I am also a fully trained couples therapist and can offer strategies and methodologies to enhance communication both within and outside the relationship.
01252 414840 View 01252 414840
Photo of Jessica Floris, CPsychol, Psychologist
Jessica Floris
Psychologist, CPsychol
Verified Verified
Camberley GU15  (Online Only)
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
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Photo of Becky Shave, BACP, Counsellor
Becky Shave
Counsellor, BACP
Verified Verified
Camberley GU15
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
01276 537711 View 01276 537711
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
Verified Verified
Camberley GU15
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
01276 543360 View 01276 543360
Photo of Jo Phillips - Jeau Therapy (Austim/ADHD specialist), MBACP, Psychotherapist
Jeau Therapy (Austim/ADHD specialist)
Psychotherapist, MBACP
Verified Verified
Camberley GU16
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
Im a neurodivergent and LGBTQ+ affirming therapist. Struggles with anxiety, depression, trauma, overwhelm & relationship problems? My therapy room is a place where clients can unmask and be their authentic selves, and Autistic/ADHD clients can stim freely without judgment.I work with all neurotypes but my experience and training has enabled me to work effectively with neurodivergent clients,(ASD/ADHD) I am aware of sensory overload, overstimulation and autistic burnout and for those struggling with eye contact my rooms can easily be adapted to suit clients needs. I also have additional qualifications in Child Sexual Abuse and Shame
01483 968080 View 01483 968080
Photo of Andrea Dhillon, MA, MBACP, Counsellor
Andrea Dhillon
Counsellor, MA, MBACP
Verified Verified
Camberley GU15
Welcome, I’m Andrea, a counsellor based in Guildford and Camberley. I have worked for over 17 years supporting people with mental wellbeing. I've helped those who have found their mental health has suffered due to a variety of reasons. I find the counselling relationship is like no other. It offers a safe and non-judgmental space to explore thoughts and feelings without fear of criticism or misunderstanding whilst valuing your individual experiences. I believe a therapeutic relationship that’s based on trust, respect, and openness will facilitate change.
Welcome, I’m Andrea, a counsellor based in Guildford and Camberley. I have worked for over 17 years supporting people with mental wellbeing. I've helped those who have found their mental health has suffered due to a variety of reasons. I find the counselling relationship is like no other. It offers a safe and non-judgmental space to explore thoughts and feelings without fear of criticism or misunderstanding whilst valuing your individual experiences. I believe a therapeutic relationship that’s based on trust, respect, and openness will facilitate change.
01276 748075 View 01276 748075
Photo of Simon Paul Field
Simon Paul Field
Verified Verified
Camberley GU15  (Online Only)
I have served as a nurse in the Army for nearly 30 years and have significant experience in treating Post Traumatic Stress Disorder in both combat related PTSD and non military related traumas. I have successfully treated patients using online therapy allowing them to undergo treatment from the comfort of their own homes without the worry of travelling to and from their therapy sessions.
I have served as a nurse in the Army for nearly 30 years and have significant experience in treating Post Traumatic Stress Disorder in both combat related PTSD and non military related traumas. I have successfully treated patients using online therapy allowing them to undergo treatment from the comfort of their own homes without the worry of travelling to and from their therapy sessions.
01592 807536 View 01592 807536
Photo of Lauren Louise Henson - Counselling with Lauren, MBACP, Counsellor
Counselling with Lauren
Counsellor, MBACP
Verified Verified
Camberley GU15
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
01276 748083 View 01276 748083
Photo of Michael Hope - Michael Hope Mncs Accred; Mbacp, MBACP, Counsellor
Michael Hope Mncs Accred; Mbacp
Counsellor, MBACP
Verified Verified
Camberley GU15
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
01276 984300 View 01276 984300
Photo of Helen Drysdale, MBACP Accred, Counsellor
Helen Drysdale
Counsellor, MBACP Accred
Verified Verified
Camberley GU15
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
01252 988518 View 01252 988518
Photo of Kate Stewart - Bright Minds Therapy, MBACP, Counsellor
Bright Minds Therapy
Counsellor, MBACP
Verified Verified
Camberley GU15
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
01252 942446 View 01252 942446
Photo of Karen Botevyle - Serene Beginnings, MNCPS Acc., Counsellor
Serene Beginnings
Counsellor, MNCPS Acc.
Verified Verified
Camberley GU16
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
01252 986445 View 01252 986445
Photo of Jane Floyd, MBABCP, Psychotherapist
Jane Floyd
Psychotherapist, MBABCP
Verified Verified
Camberley GU15
I can help with emotional distress, depression, stress, and anxiety (including OCD and PTSD), as well as the challenges living with a long-term physical health condition can pose.
I can help with emotional distress, depression, stress, and anxiety (including OCD and PTSD), as well as the challenges living with a long-term physical health condition can pose.
0118 230 8241 View 0118 230 8241
Photo of Leila May Barzey, BACP, Counsellor
Leila May Barzey
Counsellor, BACP
Verified Verified
Camberley GU15
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
For many the process of counselling is new and it can feel daunting. At times the decision to stay start therapy is prompted by a life event, recent or historic. Some people start therapy because of difficult feelings and thoughts; these can be life long and impact on relationships. Another reason for seeking help can be because of certain patterns of relating that are not helpful or because of a sense that personal needs are not being met. Whatever the reasons , acknowledging the difficulties and contacting a counsellor is the first step.
01689 668213 View 01689 668213
1

See more therapy options for Camberley

How does your Counsellor compare?

Number of Counsellors in Camberley

30+

Average cost per session

£60

Counsellors in Camberley who prioritize treating:

95% Anxiety
84% Relationship Issues
84% Depression
84% Bereavement
84% Self Esteem
76% Stress
65% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

67% Cigna and Evernorth
56% Aviva
56% Vitality

How Counsellors in Camberley see their clients

95% In Person and Online
5% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Camberley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.