Richard Briegel-Jones
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Woking GU24
Connect with Richard Briegel-Jones
Hello, my name is Richard and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) with considerable experience working with depression, anxiety difficulties, life transitions and adjustments, stress and low self-worth.
I can provide a warm and non-judgmental space to explore and be curious about the development of your difficulties and work together in managing these using evidence-based methods and improve the overall quality of life. My primary approaches are Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT)
I appreciate starting therapy can be difficult for many reasons and having trust in your therapist is essential. I therefore offer a free 15 minute telephone consultation for us to see if we would be a good match to move forwards with therapy together so don't hesitate to contact me or visit my website www.briegeljonespsychotherapy.co.uk.
Email Richard Briegel-Jones now for a free 15 minute consultation
Connect with Richard Briegel-Jones
Finances
Fees
- Individual Sessions £90
Please ask me about fees or use of insurance when you Email
Richard Briegel-Jones
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Richard Briegel-Jones
Feel free to ask about qualifications and training experience. Email
Richard Briegel-Jones
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Coping Skills
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Trauma and PTSD
Do these issues align with your needs? Email
Richard Briegel-Jones
Psychotherapist, MBABCP
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
Ask about what different forms of therapy will be like. Email
Richard Briegel-Jones
Psychotherapist, MBABCP