Reflections Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Barking IG11
Let's Connect 01708 989032
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
I specialise in helping clients identify and achieve their personal goals. Together with clients we develop coping strategies for dealing with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and feel privileged to support and walk alongside clients through their issues.
The hardest step is the initial contact which will give you the chance to feel if the relationship is right for you, outline the difficulties you want to address, and to discuss the best way forward. We can talk about what you want to achieve and work out the best possible options to suit your individual needs. It’s informal, confidential and nonobligatory.
Call or Email Reflections Counselling now for a free 15 minute consultation - 01708 989032
Let's Connect 01708 989032
Finances
Fees
- Individual Sessions £55
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Reflections Counselling
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sacha Akinyemi
- In Practice for 6 Years
Counsellor: Sacha Akinyemi
Feel free to ask about qualifications and training experience. Email or 01708 989032
Reflections Counselling
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Coping Skills
Expertise
- Behavioural Issues
- Career Guidance
- Depression
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or 01708 989032
Reflections Counselling
Counsellor, MBACP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Ethnicity
Black British
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Ethnicity
Black British
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01708 989032
Reflections Counselling
Counsellor, MBACP
Location
Call for a free consultation now - 01708 989032
Reflections Counselling
Counsellor, MBACP