Recha Gries Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Brighton BN2
Let's Connect 01273 092896
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Unlike some other counselling services I look at each issue as an opportunity for growth and development of self-love. The sessions are yours and we will develop them led by what you bring to them. I may also suggest working with dreams, guided imagery, drawing and other creative tools that might help you look at a problem in a completely new way.
At the heart of everything I do as a counsellor is my belief that, given the right help and environment, everyone has the power to grow and become the person they would like to be. I work with a variety of clients from various backgrounds, cultures and religions and feel passionate about supporting people on their journey to a more inspired life.
Call or Email Recha Gries Counselling now for a free 15 minute consultation - 01273 092896
Let's Connect 01273 092896
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Recha Gries Counselling
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Recha Gries
- In Practice for 7 Years
- Certificate from Varndean College Level 2 Interpersonal skills course
- Postgraduate Diploma (Level 7) in Psychosynthesis Counselling, Graduated 2018
Counsellor: Recha Gries
Feel free to ask about qualifications and training experience. Email or 01273 092896
Recha Gries Counselling
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Armed Forces
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Identity, cultural or midlife crises
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01273 092896
Recha Gries Counselling
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
German
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Call or Email us for a free 15 minute consultation now - 01273 092896
Recha Gries Counselling
Counsellor, MBACP
Location
Call for a free consultation now - 01273 092896
Recha Gries Counselling
Counsellor, MBACP