Rebecca Dalton -Motivating Minds
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Oxford OX2
Connect with Rebecca Dalton -Motivating Minds
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety, low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
I offer step by step counselling and coaching in and out of sessions. My specialities include working with people experiencing addiction/dependency, relationship concerns, social anxiety and depression, low self-esteem, ADHD and lack of motivation. I also offer guidance and support to concerned friends and family.
Everyday life can be challenging, in particular during these unprecedented times and reaching out is never easy. I understand that seeking help can feel like a huge leap of faith. I offer a non-judgemental approach, complete understanding, honesty and authenticity in all my therapeutic relationships.
Email Rebecca Dalton -Motivating Minds now for a free 15 minute consultation
Connect with Rebecca Dalton -Motivating Minds
Finances
Fees
- Individual Sessions £85
- Couple Sessions £105
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Rebecca Dalton -Motivating Minds
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Dalton
- In Practice for 9 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from Addiction Professionals Advanced Practitioner
Counsellor: Rebecca Dalton
Feel free to ask about qualifications and training experience. Email
Rebecca Dalton -Motivating Minds
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Addiction
- ADHD
- Anxiety
- Life Coaching
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email
Rebecca Dalton -Motivating Minds
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Integrative
- Motivational Interviewing
- Person-Centred
- Strength-Based
- Transactional Analysis
Ask about what different forms of therapy will be like. Email
Rebecca Dalton -Motivating Minds
Counsellor, MBACP
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Rebecca Dalton -Motivating Minds
Counsellor, MBACP