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Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist

Rebecca Cox

Psychotherapist, MA, HCPC-Art Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
Bishop's Stortford CM22
Connect with Rebecca Cox
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Are you looking for a safe, creative space to explore what might be troubling you, causing you pain, or blocking you from moving forward in your life? As a creative therapist, I provide a supportive space where you can express and understand yourself and your relationships in new and helpful ways.  I hold the present and future as important as our past experiences and offer dynamic, forward looking, collaborative and creative therapy for individuals wanting more from life. Finding the right therapist is essential for successful therapy. That’s why I start all my work with an initial non-committal meeting.
I have many years of experience providing individual and group therapy and supervision in NHS mental health services, charities, and my private practice. I support people dealing with both serious and enduring mental health conditions, as well as those looking to explore what therapy can offer them. My work is trauma-informed and evidence-based.
If you’re ready to take the first step towards understanding yourself better and exploring your path forward, please reach out to schedule your initial meeting. I look forward to supporting you on your journey.
Rebecca Cox now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Heart Therapy

Bishop's Stortford CM22

I offer therapy sessions in person from my cosy studio, or online via video. I am available Mondays daytime and most weekday evenings.
£80 Per Session  
I see individuals and groups  
Connect with Rebecca Cox
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist

My Practice at a Glance

Available both in-person and online

Heart Therapy

Bishop's Stortford CM22

I offer therapy sessions in person from my cosy studio, or online via video. I am available Mondays daytime and most weekday evenings.
£80 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Rebecca Cox
  • In Practice for 8 Years
  • Membership with British Association of Art Therapists Full / 2014
  • Certificate from Anna Freud Centre Mentalization-Based Treatment (MBT) Practitioner / 2024
  • Art Psychotherapy MA, Masters, Graduated 2016
"
I have have been helping adults, teens and families in crisis for many years. I am passionate about therapy and what it can provide. My practice is current and informed by the latest research, particularly around trauma and the body.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
"
I have have been helping adults, teens and families in crisis for many years. I am passionate about therapy and what it can provide. My practice is current and informed by the latest research, particularly around trauma and the body.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • LGBTQ+
  • Marital and Premarital
  • Personality Disorders
  • Psychosis
  • Self-Harming
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I have a special interest in neurodiversity and its impact on mental health. I am experienced in working with trauma and personality disorders, and I adopt a "what has happened to me" approach rather than asking what's "wrong" with me. My goal is to understand the various factors that may be influencing a person's experiences and to help individuals untangle these complex intersections.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
"
I have a special interest in neurodiversity and its impact on mental health. I am experienced in working with trauma and personality disorders, and I adopt a "what has happened to me" approach rather than asking what's "wrong" with me. My goal is to understand the various factors that may be influencing a person's experiences and to help individuals untangle these complex intersections.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Immuno-disorders , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Immuno-disorders , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Creative Therapy
  • Culturally Sensitive
  • Existential
  • Expressive Arts
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Psychodynamic
  • Trauma Focused
"
I often use a mentalization based approach in my practice. This is particularly helpful for people who have experienced relational trauma. It helps us to make sense of our thoughts, beliefs, wishes and feelings and link these to our actions and behaviours. It is a 'bottom up' approach to emotion regulation and managing anxiety and depression and our relationships better.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
"
I often use a mentalization based approach in my practice. This is particularly helpful for people who have experienced relational trauma. It helps us to make sense of our thoughts, beliefs, wishes and feelings and link these to our actions and behaviours. It is a 'bottom up' approach to emotion regulation and managing anxiety and depression and our relationships better.
for a free 15 minute consultation now.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

Heart Therapy

Bishop's Stortford CM22

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in person from my cosy studio, or online via video. I am available Mondays daytime and most weekday evenings.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
"
I offer therapy sessions in person from my cosy studio, or online via video. I am available Mondays daytime and most weekday evenings.
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.