Counselling in London
![Photo of Correy Oliver - Core Concept , MBACP, Counsellor](https://photos.psychologytoday.com/824e8952-84b0-4e32-ab33-cdf9f583d933/3/320x400.jpeg)
I am a fully accredited integrative therapist With a comprehensive background in counselling, I offer a tailored approach to address the diverse needs of my clients who are all unique. My practice is founded on the principles of collaboration and respect I will create a safe and confidential environment where clients can explore their concerns openly and without judgment. Whether you’re navigating life transitions, coping with mental health issues, or seeking personal growth, I am committed to providing you with the support and guidance you need to achieve your goals.
I am a fully accredited integrative therapist With a comprehensive background in counselling, I offer a tailored approach to address the diverse needs of my clients who are all unique. My practice is founded on the principles of collaboration and respect I will create a safe and confidential environment where clients can explore their concerns openly and without judgment. Whether you’re navigating life transitions, coping with mental health issues, or seeking personal growth, I am committed to providing you with the support and guidance you need to achieve your goals.
![Photo of Dhanesh Sakaria - Counselling Therapy London, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/ee7b8ec6-f304-41b4-9008-d37d2b583b72/2/320x400.jpeg)
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
![Photo of Petra Zemankova, MA, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/0277b7ae-cfc6-42c7-9c97-d8849f5020a1/2/320x400.jpeg)
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
I am still accepting new clients for a fee £63 per session, couples for £85 per session and I am offering phone and video sessions via Zoom, Google Meet, Skype, Facebook, WhatsApp or any other online platform also for clients who are distancing or quarantined. At the moment I am helping lots of clients with anxiety as well as self-esteem issues as that is something that lots of clients struggle with, however, the spectrum of the problems I work with is much broader.
![Photo of Lola Fasehun, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4aed623a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
![Photo of Julie Hannan, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/daeffd8f-0e65-4732-ba52-cbccd0449c78/2/320x400.png)
Julie Hannan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London W1W (Online Only)
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
![Photo of Rachel Sklan, DCounsPsych, MUKCP, Psychotherapist](https://photos.psychologytoday.com/1be40405-99c3-40f6-8f57-8fe32e36b1ec/1/320x400.jpeg)
I like to work with clients who are ready to do 'the work' and understand that therapy is not a quick fix. Clients who are reflective and understand what they want from their therapeutic journey, and are ready to explore different phases of their lives including, early family, adolescence, and young adulthood. I like to work with people who are open to exploring their past relationships and dynamics and understand how these foundations established certain thoughts and behavioral patterns .
I like to work with clients who are ready to do 'the work' and understand that therapy is not a quick fix. Clients who are reflective and understand what they want from their therapeutic journey, and are ready to explore different phases of their lives including, early family, adolescence, and young adulthood. I like to work with people who are open to exploring their past relationships and dynamics and understand how these foundations established certain thoughts and behavioral patterns .
![Photo of Marilyn Thomas, MBACP, Psychotherapist](https://photos.psychologytoday.com/c4d8bb48-cf07-4b92-b32b-e560767385a8/1/320x400.jpeg)
Are you feeling like your mental health is suffering or maybe you are feeling overwhelmed, struggling with anxiety or low mood, by your circumstances and would like to talk to someone outside your circle, if so, I am here to accompany you with that process. I am a qualified, therapeutic psychotherapist and a registered member of the BACP, bound by their code of ethics. I work with a diverse range of clients with an array of differing issues.
Are you feeling like your mental health is suffering or maybe you are feeling overwhelmed, struggling with anxiety or low mood, by your circumstances and would like to talk to someone outside your circle, if so, I am here to accompany you with that process. I am a qualified, therapeutic psychotherapist and a registered member of the BACP, bound by their code of ethics. I work with a diverse range of clients with an array of differing issues.
![Photo of Gina Latner, BPC, Psychotherapist](https://photos.psychologytoday.com/d49b4315-1f74-4d2a-9c3d-ca4806a13f6a/2/320x400.jpeg)
I provide a discreet, safe, confidential and non-judgemental environment in which to explore the matters which are troubling you and to provide understanding and support in making sense of your experiences. My approach involves us working together to understand the relationship between your early experiences and current problems. I will endeavour to help you explore and gain a clearer understanding of yourself and your feelings, to facilitate growth, change and strength in your self-awareness and self-esteem, with the aim of bringing a sense of meaning and contentment in all areas of your life.
I provide a discreet, safe, confidential and non-judgemental environment in which to explore the matters which are troubling you and to provide understanding and support in making sense of your experiences. My approach involves us working together to understand the relationship between your early experiences and current problems. I will endeavour to help you explore and gain a clearer understanding of yourself and your feelings, to facilitate growth, change and strength in your self-awareness and self-esteem, with the aim of bringing a sense of meaning and contentment in all areas of your life.
![Photo of Rowan St Clair, MBACP, Counsellor](https://photos.psychologytoday.com/739bed55-1819-4fa3-96b8-21c7f109dcd5/1/320x400.jpeg)
I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. If you're experiencing anxiety, depression, or low self-esteem, perhaps worried about family issues and relationships, affected by past memories or present circumstances, it can be hard to know which way to turn. I can help you find your way through difficult thoughts and emotions. Whatever is on your mind, I'll listen with compassion and without judgement, offering a supportive space to help you get where you want to be.
I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. If you're experiencing anxiety, depression, or low self-esteem, perhaps worried about family issues and relationships, affected by past memories or present circumstances, it can be hard to know which way to turn. I can help you find your way through difficult thoughts and emotions. Whatever is on your mind, I'll listen with compassion and without judgement, offering a supportive space to help you get where you want to be.
![Photo of Anna Rys, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/3e00c216-695a-4031-b97c-8d033b8266cc/1/320x400.jpeg)
Psychotherapy doesn’t have to be a lifelong experience and everyone has the inherent capacity for healing. I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, body psychotherapy.
Psychotherapy doesn’t have to be a lifelong experience and everyone has the inherent capacity for healing. I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, body psychotherapy.
![Photo of Andy Rushton, MUKCP, Counsellor](https://photos.psychologytoday.com/30a8e73e-6e38-4cc1-85d4-2989d9c42a48/1/320x400.png)
Problems are part of life, but sometimes you cannot handle your problems alone. Friends and family can help, but maybe you don’t want to burden them, maybe they don’t really help, or maybe they are the problem.
Problems are part of life, but sometimes you cannot handle your problems alone. Friends and family can help, but maybe you don’t want to burden them, maybe they don’t really help, or maybe they are the problem.
15 Second Videos
Counselling Therapy London
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![Photo of Rebecca Andrews, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6bc1bae2-74fb-4d31-93af-5ca793de39be/1/320x400.jpeg)
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
Hello and welcome! I'm Rebecca, a BABCP accredited psychotherapist with 10 years experience working in mental health, both in the NHS and privately. I offer a holistic integrative approach incorporating CBT, EMDR, CFT, ACT, mindfulness and grief work, this allows me to adapt my approach to your unique needs. I specialise in PTSD and traumatic bereavement, as well as working with issues such as depression, anxiety, low self esteem, OCD, social or health anxiety and panic.
![Photo of Mish Cromer, MBACP, Counsellor](https://photos.psychologytoday.com/546ef08a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Person Centred counsellor/psychotherapist practicing in the Kentish town and Tufnell Park area of London. I work with individuals, providing one-to-one counselling for a wide range of issues or concerns. I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
I am a Person Centred counsellor/psychotherapist practicing in the Kentish town and Tufnell Park area of London. I work with individuals, providing one-to-one counselling for a wide range of issues or concerns. I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
![Photo of Dr Jane Mugadza, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/ac8de6e5-1fbc-4b67-814f-a5bd1158635e/1/320x400.jpeg)
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
I offer psychological therapy to individuals, couples, families, or groups, utilising evidence-based therapeutic approaches to address a wide range of psychological and/or life issues. I strive to create a collaborative and supportive therapeutic relationship that empowers clients to explore their concerns and make positive changes. When working with couples and families, I focus on ensuring that each person’s voice is heard and in addition, they can gain new insights into one another's perspectives and develop a deeper understanding of the underlying dynamics within the relationship/s. This can help to build stronger relationships.
![Photo of Gillian Dove, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/0db7286b-42ee-4bf7-8415-241315a21d0b/1/320x400.jpeg)
Hello, I'm Gillian. Sometimes it can feel very hard to see a way forward to living with less anxiety or depression, or understanding why we feel stuck, or blocked, or unable to make changes or feel better. I will provide a safe and confidential space in which we can think together about ingrained mental obstacles and how they are affecting you. Psychodynamic work helps us to understand how our past experiences and unconscious processes are alive and present in how we are currently feeling and experiencing ourselves and our actions, impulses and relationships.
Hello, I'm Gillian. Sometimes it can feel very hard to see a way forward to living with less anxiety or depression, or understanding why we feel stuck, or blocked, or unable to make changes or feel better. I will provide a safe and confidential space in which we can think together about ingrained mental obstacles and how they are affecting you. Psychodynamic work helps us to understand how our past experiences and unconscious processes are alive and present in how we are currently feeling and experiencing ourselves and our actions, impulses and relationships.
![Photo of Dr Michele McCulley, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/66f1a124-b0d8-4f7a-98cf-9ea435e8cf68/3/320x400.jpeg)
I am an integrative psychologist, psychotherapist and sexologist and my training has followed this route because I believe the way we come to understand ourselves develops dynamically in formative years in relationship with our parents, extended families and more broadly the cultures in which families are embedded. In short, we come to know who we are in relationship with other people. That also means that most of our difficulties and adaptive skills - which often cause difficulties later on are formed as we navigate the different demands of these environments too. Becoming aware of these challenge the way to improved mental health.
I am an integrative psychologist, psychotherapist and sexologist and my training has followed this route because I believe the way we come to understand ourselves develops dynamically in formative years in relationship with our parents, extended families and more broadly the cultures in which families are embedded. In short, we come to know who we are in relationship with other people. That also means that most of our difficulties and adaptive skills - which often cause difficulties later on are formed as we navigate the different demands of these environments too. Becoming aware of these challenge the way to improved mental health.
![Photo of Anne-Laure Vieille, MBACP, Psychotherapist](https://photos.psychologytoday.com/48d1225d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome, I am a fully qualified and experienced psychodynamic psychotherapist. I work face to face with individuals on a long term basis or, if you wish a specific focus, in a time limited frame of 12 sessions. I am bilingual and can offer sessions in English or French. My approach is psychodynamic, which means the sessions focus on your unconscious and early relationships to gain insight into your current moods, behaviour and decisions. This process helps to attain a more reflective and objective perspective on your life and a better capacity to relate to yourself and others. Regardless of the approach, I understand that, essentially, offering a safe, reliable and confidential space is important to build a trusting therapeutic relationship.
Hello and welcome, I am a fully qualified and experienced psychodynamic psychotherapist. I work face to face with individuals on a long term basis or, if you wish a specific focus, in a time limited frame of 12 sessions. I am bilingual and can offer sessions in English or French. My approach is psychodynamic, which means the sessions focus on your unconscious and early relationships to gain insight into your current moods, behaviour and decisions. This process helps to attain a more reflective and objective perspective on your life and a better capacity to relate to yourself and others. Regardless of the approach, I understand that, essentially, offering a safe, reliable and confidential space is important to build a trusting therapeutic relationship.
![Photo of Alice Weller, BACP, Counsellor](https://photos.psychologytoday.com/d99d51a9-2e02-473f-9f38-aec97553c5e9/3/320x400.jpeg)
It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whilst using the strength of the therapeutic relationship. Whatever has brought you to me, I aim to meet you where you are, help you gain deeper insight to yourself, and facilitate meaningful change.
It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whilst using the strength of the therapeutic relationship. Whatever has brought you to me, I aim to meet you where you are, help you gain deeper insight to yourself, and facilitate meaningful change.
![Photo of Dr Celia Sadie, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/309c8043-cb5f-47ab-8ec1-b98ecbe30959/1/320x400.jpeg)
I am a Chartered Clinical Psychologist with 19 years' experience working with children, families and adults in private practice and in the NHS, offering psychological therapy that responds to each person's unique needs and goals. We can meet in person, in my consulting rooms in central London, or online. I have specialised in working with trauma, but also work with all kinds of psychological and relational issues and am trained in a range of evidence-based therapies. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).
I am a Chartered Clinical Psychologist with 19 years' experience working with children, families and adults in private practice and in the NHS, offering psychological therapy that responds to each person's unique needs and goals. We can meet in person, in my consulting rooms in central London, or online. I have specialised in working with trauma, but also work with all kinds of psychological and relational issues and am trained in a range of evidence-based therapies. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).
![Photo of Leela Walcott, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d3910f74-f7be-446e-b73a-40e8764d2628/2/320x400.jpeg)
I am a qualified integrative counsellor which means my approach offers a number of therapeutic orientations best suited to your particular needs. I offer a supportive and confidential space for you to feel safe to examine your thoughts, feelings and behaviour. I will collaborate with you to explore your goals and changes you may wish to see in your lives. Coupled with my professional skills sets, I believe my relationship with you is paramount, therefore I endeavour to form an empathetic and honest alliance.
I am a qualified integrative counsellor which means my approach offers a number of therapeutic orientations best suited to your particular needs. I offer a supportive and confidential space for you to feel safe to examine your thoughts, feelings and behaviour. I will collaborate with you to explore your goals and changes you may wish to see in your lives. Coupled with my professional skills sets, I believe my relationship with you is paramount, therefore I endeavour to form an empathetic and honest alliance.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
64% | AXA PPP |
57% | Vitality |
How Counsellors in London see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.