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Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
or

Rachel Sills Penny-Lanyi

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Crowborough TN6
01892 335407
Let's Connect 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
I help with clients struggling with many different sorts of emotional and psychological distress, and who simply want to feel better. During therapy, you will feel supported, listened to, understood and believed; able to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to help you achieve your goals. I have experience with anxiety, depression, trauma and addiction. I work with both adults and teenagers in both long and short-term work using Transactional Analysis, CBT and art based therapy
This may be your first step on the road to a different you, whatever that difference may be. I understand that therapy can seem daunting and scary and that you may have doubts and concerns. I am happy to discuss any of these at our initial meeting and see how we can effectively work together.
Call or Rachel Sills Penny-Lanyi now for a free 15 minute consultation - 01892 335407

My Practice at a Glance

Available both in-person and online

Rachel Sills Counselling & Psychotherapy

Crowborough TN6

01892 335407
I offer in person therapy from my relaxing and quiet cabin. We can also do Zoom or Walk and Talk. I have an optional dog or cat to help!
I specialize in Anxiety, Trauma and PTSD and Addiction 
£60 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Rachel Sills Counselling & Psychotherapy

Crowborough TN6

01892 335407
I offer in person therapy from my relaxing and quiet cabin. We can also do Zoom or Walk and Talk. I have an optional dog or cat to help!
I specialize in Anxiety, Trauma and PTSD and Addiction 
£60 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £90
  • Pay by Bank transfer, Cash

Insurance

  • WPA
"
I prefer to take payment via BACs in advance of the session. Alternatively you can pay can on the day or pay for sessions up to a month in advance.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
"
I prefer to take payment via BACs in advance of the session. Alternatively you can pay can on the day or pay for sessions up to a month in advance.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rachel Sills Penny-Lanyi
  • In Practice for 11 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Degree/Diploma from Open University in Psychology (GBMpS) Psychology / 2010
  • Clinical Training in Transactional Analysis Psychotherapy, Graduated 2012
"
I have studied psychology and psychotherapy and also trained in trauma therapy and drug and alcohol, and couples counselling. I am presently doing my Masters in Transactional Analysis psychotherapy. I also have an interest in neuroscience.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
"
I have studied psychology and psychotherapy and also trained in trauma therapy and drug and alcohol, and couples counselling. I am presently doing my Masters in Transactional Analysis psychotherapy. I also have an interest in neuroscience.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Addiction

Expertise

  • Adoption
  • Alcohol Use
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
My main focus of work is anxiety. During our initial sessions we will begin building our relationship and we will explore how your anxiety impacts you. You can expect to begin to feels some relief quite early on. As we explore more around the cause of your anxiety you should begin to see positive changes in other aspects of your life.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
"
My main focus of work is anxiety. During our initial sessions we will begin building our relationship and we will explore how your anxiety impacts you. You can expect to begin to feels some relief quite early on. As we explore more around the cause of your anxiety you should begin to see positive changes in other aspects of your life.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
"
I use Transactional Analysis therapy. This looks at the transactions between people based on their beliefs about themselves, the world and other people and why we do what we do.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
"
I use Transactional Analysis therapy. This looks at the transactions between people based on their beliefs about themselves, the world and other people and why we do what we do.
Call or for a free 15 minute consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP

Location

Primary Location

Rachel Sills Counselling & Psychotherapy

Crowborough TN6

01892 335407
"
I offer in person therapy from my relaxing and quiet cabin. We can also do Zoom or Walk and Talk. I have an optional dog or cat to help!
Call for a free consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
"
I offer in person therapy from my relaxing and quiet cabin. We can also do Zoom or Walk and Talk. I have an optional dog or cat to help!
Call for a free consultation now - 01892 335407
Photo of Rachel Sills Penny-Lanyi, MBACP, Psychotherapist
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP