![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Rachel Millsted
Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
123A Gorton Road, The Sand and Sound Centre, Reddish Business Centre, Stockport SK5
Let's Connect 0161 524 7084
![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Are you sick of talking about the past, tired of continually rehashing events so that you are exhausted and fed up? You may feel that you have a lot of self awareness and understanding but no real change or healing. Do you want to heal from the trauma you have experienced and move forward in your life? Whether you have experienced childhood trauma or particular traumatic events as an adult, my approach to therapy can benefit you. At the heart of all my work is a safe, compassionate well held space for people to do the work they need to do.
I use creative and somatic approaches to heal trauma and work life's challenges. I have an interest in nervous system regulation and polyvagal theory. I am a Movement Psychotherapist and Somatic Experiencing Practitioner. I specialise in the treatment of trauma and enabling people to move towards post traumatic growth and to live life fully after trauma.
At the core of my work is the belief that you have the ability to heal and that life can change. Please do get in touch to find out more about how I work and if we're a good fit to work together.
Call or Email Rachel Millsted now for a free 15 minute consultation - 0161 524 7084
Let's Connect 0161 524 7084
![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Rachel Millsted
Psychotherapist, MA
Qualifications
- Verified by Psychology Today Membership with Association of Dance/Movement Psychotherapy UK Rachel Millsted
- In Practice for 4 Years
- Certificate from European Association for Somatic Experiencing Somatic Experiencing Pracitioner / 2023
- Degree/Diploma from University of the West of England in (BSc Psych) Psychology / 2002
- MA in Dance/Movement Psychotherapy - University of Derby, MA, Graduated 2020
Specialties and Expertise
Expertise
- CPTSD
- Mind/Body/Spirit connection
- Spirituality
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Creative Therapy
- Integrative
- Movement
- Somatic Experiencing
- Trauma Focused
Location
Primary Location
123A Gorton Road
The Sand and Sound Centre, Reddish Business Centre
Stockport SK5
0161 524 7084Email me
Nearby Areas
Call for a free consultation now - 0161 524 7084
![Photo of Rachel Millsted, MA, Psychotherapist](https://photos.psychologytoday.com/4e92a0ae-c97e-4a1f-b45a-5f003b1e2c97/1/320x400.jpeg)
Rachel Millsted
Psychotherapist, MA