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Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
020 3974 1046
or
Photo of Rachel Jane Cooke, MA, Counsellor

Rachel Jane Cooke

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London E9
020 3974 1046
Let's Connect 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
You may be feeling overwhelmed & disconnected in your relationships & work, &/or experiencing anxiety & despair about the state of the world - the climate crisis, the political landscape, the “never enough” of grind culture capitalism, the multitude of oppressive systems that plague us (racism, cisheteropatriarchy etc). I’ve been practicing for 15 years & find it especially rewarding working with those who are highly sensitive, empathic, artists, activists, queer, non monogamous, those struggling with a dysregulated nervous system, anxious attachment, poor boundaries & people pleasing. I work somatically alongside talk therapy.
I’ve trained in a variety of modalities so I can really fine tune our collaboration. I keep a person’s social context in mind with an intersectional, decolonising approach. The aim of my feminist therapy is for you to feel heard, held, understood & respected; to empower you with resources and ways to manage life so that you can find connection & fulfilment.
I'm easy for most to open up to, genuine, warm, see therapy as very collaborative and I make space for humour. Choosing a therapist and starting therapy can be overwhelming, please book a free chat with me so you can tell me a little about what’s going on for you, ask any qns you have, as well as make sure you’re comfortable and feel a good click with me.
Call or Rachel Jane Cooke now for a free 15 minute consultation - 020 3974 1046

My Practice at a Glance

Available both in-person and online

London E9

020 3974 1046

London EC2M

I generally hold sessions 9.30am-2pm on weekdays. That can be in person (chair/couch/floor!), online or sitting/walking in Victoria Park.
I specialize in Women's Issues, LGBTQ+ and Relationship Issues 
£90 Per Session  
I see individuals, couples and groups  
Let's Connect 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor

My Practice at a Glance

Available both in-person and online

London E9

020 3974 1046

London EC2M

I generally hold sessions 9.30am-2pm on weekdays. That can be in person (chair/couch/floor!), online or sitting/walking in Victoria Park.
I specialize in Women's Issues, LGBTQ+ and Relationship Issues 
£90 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £125
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
Please ask me about fees or use of insurance when you
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA

Qualifications

  • Verified by Psychology Today Membership with NCIP Rachel Jane Cooke
  • In Practice for 15 Years
  • Degree/Diploma from University of East London in Integrative Counselling & Psychotherapy (MA) Masters in Counselling & Psychotherapy / 2013
  • Integrative Psychotherapy at Regents University London, PG Dip, Graduated 2009
Feel free to ask about qualifications and training experience. or 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
Feel free to ask about qualifications and training experience. or 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA

Specialties and Expertise

Top Specialties

  • Women's Issues
  • LGBTQ+
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Codependency
  • Depression
  • Developmental Disorders
  • Effects of living under capitalism, patriarchy
  • Intersectional feminism
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
"
Together we will: make sense of how your past affects your present, explore how you relate to yourself and others, pay attention to your nervous system patterns of feeling, thought and behaviour, bring awareness to your body and make links between your thoughts, feelings and bodily sensations so that I can support you to build skills and resources for living in ways that are more fulfilling to you
Call or for a free 15 minute consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
"
Together we will: make sense of how your past affects your present, explore how you relate to yourself and others, pay attention to your nervous system patterns of feeling, thought and behaviour, bring awareness to your body and make links between your thoughts, feelings and bodily sensations so that I can support you to build skills and resources for living in ways that are more fulfilling to you
Call or for a free 15 minute consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Relational
  • Somatic
  • Trauma Focused
"
I am attachment-focused, trauma-informed, work relationally and in an embodied way. I offer intersectional, integrative/pluralistic, trauma informed, social justice oriented, anti-racist, anti-oppressive, anti-ableist, feminist, neuro affirming and queer affirming (LGBTQ Gender, Sexuality & Relationship Diversity) therapy. Sessions can be in person, online or walking/sitting in Victoria Park.
Call or for a free 15 minute consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
"
I am attachment-focused, trauma-informed, work relationally and in an embodied way. I offer intersectional, integrative/pluralistic, trauma informed, social justice oriented, anti-racist, anti-oppressive, anti-ableist, feminist, neuro affirming and queer affirming (LGBTQ Gender, Sexuality & Relationship Diversity) therapy. Sessions can be in person, online or walking/sitting in Victoria Park.
Call or for a free 15 minute consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA

Location

Primary Location

London E9

020 3974 1046

Email me

Additional Location

London EC2M

020 3974 1046

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I generally hold sessions 9.30am-2pm on weekdays. That can be in person (chair/couch/floor!), online or sitting/walking in Victoria Park.
Call for a free consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA
"
I generally hold sessions 9.30am-2pm on weekdays. That can be in person (chair/couch/floor!), online or sitting/walking in Victoria Park.
Call for a free consultation now - 020 3974 1046
Photo of Rachel Jane Cooke, MA, Counsellor
Rachel Jane Cooke
Counsellor, MA