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Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
01522 302206
or
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor

Rachel Fox Therapy

Counsellor, MA, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Lincoln LN6
Waitlist for new clients
01522 302206
Let's Connect 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
I specialise in working with clients who have been exposed to trauma (including due to childhood / sexual / domestic abuse, coercive control, assault, accident, working in the emergency services or serving in the military, etc), as well as clients struggling with Problematic Pornography Use (excessive viewing, inappropriate material, affecting work/home life, etc). If you feel you are not living to your full potential, if you are struggling with your thoughts and feelings, or if you find yourself repeating unhealthy patterns, I can help you to move forward and live a happier, more fulfilling life.
I have extensive experience in working with trauma; although I work from a person-centred stance, I am also trained in EMDR, Trauma-Focused CBT, hypnotherapy and psychodynamic modalities. I will listen to what has happened to you and the impact that it has had on your life and then, together, we will work to help you get your life back on track.
I have a wealth of life experience that means I will never judge you or be shocked or offended by anything you say. I have overcome many challenges myself, therefore I know how difficult it can be, but I also know that it can be done and that the rewards far outweigh the effort needed to make changes. Get in touch, it might just change your life.
Take the first step to help. Call or Rachel Fox Therapy now - 01522 302206

Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Lincoln LN6

01522 302206
I offer face-to-face sessions in a relaxed, private setting; please see my website for more details (www.rachelfoxtherapy.co.uk).
I specialize in Trauma and PTSD, Domestic Abuse and Internet Addiction 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor

Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Lincoln LN6

01522 302206
I offer face-to-face sessions in a relaxed, private setting; please see my website for more details (www.rachelfoxtherapy.co.uk).
I specialize in Trauma and PTSD, Domestic Abuse and Internet Addiction 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
"
Sessions must be paid for on the day, by BACS or by cash.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
"
Sessions must be paid for on the day, by BACS or by cash.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.

Qualifications

    Counsellor: Rachel Fox
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rachel Fox
  • In Practice for 7 Years
  • Certificate from EMDR Centre EMDR Practitioner / 2020
  • Diploma from General Hypnotherapy Standards Council Hypnotherapy / 2020
  • MA in Counselling & Psychotherapy, BSc (Hons) Psychology, Graduated 2014
"
I am trained in EMDR, trauma-focused CBT, Inner Child healing, CBT and psychodynamic modalities. I have many years' experience working with PTSD, Complex PTSD and Problematic Pornography Use.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
"
I am trained in EMDR, trauma-focused CBT, Inner Child healing, CBT and psychodynamic modalities. I have many years' experience working with PTSD, Complex PTSD and Problematic Pornography Use.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Abuse
  • Internet Addiction

Expertise

  • Anger Management
  • Armed Forces
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pornography addiction
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Suicidal Ideation
  • Troubling sexual attraction
"
Even when two people come to therapy with the same current problems, it's rare that their sessions will be the same. We're all different, we all work at our own pace, so no two clients will work in the same way. Some people like to be very focused and work quickly through their issues, whilst others like to take their time and work through gently - we do whatever's right for you.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
"
Even when two people come to therapy with the same current problems, it's rare that their sessions will be the same. We're all different, we all work at our own pace, so no two clients will work in the same way. Some people like to be very focused and work quickly through their issues, whilst others like to take their time and work through gently - we do whatever's right for you.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.

Client Focus

Age

Adults

Participants

Individuals

Communities

Sex Worker Allied , 
Single Mother

Age

Adults

Participants

Individuals

Communities

Sex Worker Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Humanistic
  • Hypnotherapy
  • IEMT
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We'll usually begin with a thorough history-taking so that we can identify what has impacted you and what is still negatively affecting your daily life. We will then use a combination of EMDR, general 'talking therapy', CBT and hypnotherapy, depending on what would be most effective for your needs, and what you are most comfortable with.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
"
We'll usually begin with a thorough history-taking so that we can identify what has impacted you and what is still negatively affecting your daily life. We will then use a combination of EMDR, general 'talking therapy', CBT and hypnotherapy, depending on what would be most effective for your needs, and what you are most comfortable with.
or call with questions - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.

Location

Primary Location

Lincoln LN6

01522 302206

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer face-to-face sessions in a relaxed, private setting; please see my website for more details (www.rachelfoxtherapy.co.uk).
Take the first step to help. Call now - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
"
I offer face-to-face sessions in a relaxed, private setting; please see my website for more details (www.rachelfoxtherapy.co.uk).
Take the first step to help. Call now - 01522 302206
Photo of Rachel Fox - Rachel Fox Therapy, MA, MNCPS Acc., Counsellor
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.