Psychosexual Education and Guidance
Conducted Online Only. The maximum Number of Participants is 6. This is a group for those preparing to enter Psychosexual Therapy or for those wanting to discover their own Optimal Sexual Practise. Themes explored: Finding Your Sexual Preferences, Negotiating Discrepancies, Expressing Your Sexuality (conquering guilt, shame and embarrassment), Deepening Intimacy, Deepening Self Care (including more self-compassion-acceptance and less self-criticism), Utilising Full Power of Your Senses (touch, sight, voice, breath and movement).
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My Other Groups
Mindfulness and Sex
Conducted Online Only. The maximum Number of Participants is 6. This is a group for those interested in how to be fully present during sex instead of being focused on sexual performance. How to be optimally relaxed and aroused at the same time. Practising sex without pressure of reaching the end goal. How to be playful, natural...or just yourself. How to not depend on spontaneous (biological) desire for sex.
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Meditative Sexuality - Journey Beyond Orgasm
Conducted Online Only. The maximum Number of Participants is 6. For those searching to find a sexual way into Ecstasy. The themes explored; How is possible for all men and women to be multiorgasmic? How to use sex for expanding consciousness and maintaining health. Blending of sexual and emotional arousal. What is the lifestyle that would prepare us for this practice?