Photo of Pamela Sanderson, MBACP, Psychotherapist
Pamela Sanderson
Psychotherapist, MBACP
Verified Verified
Fareham PO14
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
01962 587307 View 01962 587307
Photo of Kathy Lock - Kathy Lock, Integrative Counsellor., MBACP, Counsellor
Kathy Lock, Integrative Counsellor.
Counsellor, MBACP
Verified Verified
Fareham PO14
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Finding a counsellor who is a good fit for you is crucial yet taking those first steps, can be daunting. To aid that process, I offer a free 30 minute telephone or Zoom call so you can better gauge whether you feel comfortable and happy for us to work together.
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Finding a counsellor who is a good fit for you is crucial yet taking those first steps, can be daunting. To aid that process, I offer a free 30 minute telephone or Zoom call so you can better gauge whether you feel comfortable and happy for us to work together.
01794 339745 View 01794 339745
Photo of Janine Ellis - Greenleaves Psychological Services, MSc, MBABCP, Psychotherapist
Greenleaves Psychological Services
Psychotherapist, MSc, MBABCP
Verified Verified
Fareham PO14  (Online Only)
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
01329 557272 View 01329 557272
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, MNCPS Acc., Counsellor
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Verified Verified
Fareham PO14
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
023 8235 2065 View 023 8235 2065
Photo of Zoe Ross, MBACP, Counsellor
Zoe Ross
Counsellor, MBACP
Verified Verified
Fareham PO14
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
01329 557309 View 01329 557309
Photo of Natalie Hammett, BACP, Counsellor
Natalie Hammett
Counsellor, BACP
Verified Verified
1 Endorsed
Welcome, I'm Natalie and thank you for taking the time to explore my counselling services! Are you feeling adrift? Struggling with persistent worries, anxiety, or a sense of being stuck? Perhaps you're grappling with grief, loss, trauma, or low self-esteem. Whatever your journey entails, know that you're not alone.
Welcome, I'm Natalie and thank you for taking the time to explore my counselling services! Are you feeling adrift? Struggling with persistent worries, anxiety, or a sense of being stuck? Perhaps you're grappling with grief, loss, trauma, or low self-esteem. Whatever your journey entails, know that you're not alone.
07517 066259 View 07517 066259
Photo of Vicky Mould, PNCPS Acc., Counsellor
Vicky Mould
Counsellor, PNCPS Acc.
Verified Verified
Fareham PO14  (Online Only)
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
023 9421 2982 View 023 9421 2982
Photo of Kat Hampson, MNCPS Acc., Counsellor
Kat Hampson
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
01329 557267 View 01329 557267
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How does your Counsellor compare?

Number of Counsellors in PO14

20+

Average cost per session

£55

Counsellors in PO14 who prioritize treating:

96% Anxiety
93% Depression
93% Self Esteem
89% Stress
79% Relationship Issues
79% Coping Skills
71% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

50% Cigna and Evernorth
50% Bupa
25% Aviva

How Counsellors in PO14 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

85% Female
15% Male