Plan b counselling
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Penryn TR10
Let's Connect 01326 334552
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
I work in a way that suits the individual and so use different styles of therapy which is called integrative. As my clients become more comfortable I ask them questions to gain a deeper understanding of their inner world and what they feel will help, as I believe people know the answers, but need the confidence in themselves to be able to find the solutions.
As an experienced Psychotherapeutic Counsellor I can offer individuals and couples a safe space to explore what is going on for you and how together we can help you to move forward. Through my Samaritan work supporting people for over 5 years in crisis on the phone, I am confident that I can offer effective telephone or online counselling.
Call or Email Plan b counselling now for a free 15 minute consultation - 01326 334552
Let's Connect 01326 334552
Finances
Fees
- Individual Sessions £45
- Couple Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - 01326 334552
Plan b counselling
Counsellor, DCounsPsych, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amanda Mary Whittington-Walsh
- In Practice for 8 Years
- Certificate from CPCAB Level 6 - Therapeutic Counselling Supervision / 2021
- CPCAB Level 4 & 5 Advanced Diploma , Diploma
Counsellor: Amanda Mary Whittington-Walsh
Feel free to ask about qualifications and training experience. Email or 01326 334552
Plan b counselling
Counsellor, DCounsPsych, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
Do these issues align with your needs? Email or 01326 334552
Plan b counselling
Counsellor, DCounsPsych, MBACP
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Narrative
- Person-Centred
- Relational
- Schema Therapy
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01326 334552
Plan b counselling
Counsellor, DCounsPsych, MBACP