Counselling in PL9
![Photo of Paul Andrew Spreadbridge - Bridge Counselling Plymouth, DCounsPsych, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/67c62b25-c27c-4af9-82bf-d33687d9bfb5/3/320x400.jpeg)
Bridge Counselling Plymouth
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Plymouth PL9 (Online Only)
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.
![Photo of Stuart Toghill - Brainworktherapy Ltd., MBACP, Psychotherapist](https://photos.psychologytoday.com/6e08c1cf-4a92-43c5-830f-6a2997b7d3a9/1/320x400.jpeg)
Are you struggling with anxiety? I can help. BWRT can quickly and effectively treat anxiety, stress, fears and phobias, grief, low self esteem, anger, addictions, OCD and many other problems. Get in touch to find out more.
Are you struggling with anxiety? I can help. BWRT can quickly and effectively treat anxiety, stress, fears and phobias, grief, low self esteem, anger, addictions, OCD and many other problems. Get in touch to find out more.
![Photo of Tracie Diane Larson - Seascape counselling & psychotherapy, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/566d4045-6de8-4ce2-8aec-f13f6b575bed/2/320x400.jpeg)
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
![Photo of Kirsty Yeoman, MBABCP, Psychotherapist](https://photos.psychologytoday.com/07b7061d-d8e0-4547-a952-1563669a3ec3/2/320x400.jpeg)
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
![Photo of Lorna Lapthorn, MBACP, Counsellor](https://photos.psychologytoday.com/95f8edd5-d19a-4313-8a3d-2cb3f621f20e/2/320x400.jpeg)
If you are struggling with lifes issues and feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns and want to make positive changes I would love to help you. I am solution focused and straight talking and draw on a number of theories to suit the client.
If you are struggling with lifes issues and feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns and want to make positive changes I would love to help you. I am solution focused and straight talking and draw on a number of theories to suit the client.
![Photo of Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/3a53df00-26af-416f-b6b9-6e1c33aea113/1/320x400.jpeg)
Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Plymouth PL9
Not accepting new clients
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
![Photo of Lea Elizabeth Christie, DCounsPsych, BACP, Counsellor](https://photos.psychologytoday.com/52f06662-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
![Photo of Sue Flory - Mewstone Counselling, MBACP Accred, Counsellor](https://photos.psychologytoday.com/deac3352-b1af-4b7c-8a0b-b4cc8eb9720d/1/320x400.png)
Seeking help is not an indication of weakness. Unfortunately, challenges such as anxiety, bereavement, relationship issues, and depression can make life seem overwhelming. If you are reading this profile, you are probably in search of the right counsellor, which can be an intimidating task. . As an accredited member of the BACP, I offer a therapeutic approach tailored to your individual needs and personality, and am happy to discuss your current situation and your expectations from counselling with sensitivity and compassion.
Seeking help is not an indication of weakness. Unfortunately, challenges such as anxiety, bereavement, relationship issues, and depression can make life seem overwhelming. If you are reading this profile, you are probably in search of the right counsellor, which can be an intimidating task. . As an accredited member of the BACP, I offer a therapeutic approach tailored to your individual needs and personality, and am happy to discuss your current situation and your expectations from counselling with sensitivity and compassion.
![Photo of Jayne Anne Chugg, DCounsPsych, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/0a4e6bdf-ee2b-4695-9c96-1e944e000b5c/1/320x400.jpeg)
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults for.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults for.
![Photo of Caleb John Carter, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/f92261f1-b77c-4642-ad88-494c0bad8d8c/1/320x400.jpeg)
Hi, I’m Caleb (he, him). As an experienced and fully qualified counsellor, I bring a wealth of expertise in supporting individuals facing a myriad of challenges, including but not limited to anxiety, depression, low self-esteem, bereavement, and historical trauma. Through my years of practice, I've come to understand the intricate ways in which these difficulties can impact our emotional well-being and our ability to regulate our thoughts and feelings.
Hi, I’m Caleb (he, him). As an experienced and fully qualified counsellor, I bring a wealth of expertise in supporting individuals facing a myriad of challenges, including but not limited to anxiety, depression, low self-esteem, bereavement, and historical trauma. Through my years of practice, I've come to understand the intricate ways in which these difficulties can impact our emotional well-being and our ability to regulate our thoughts and feelings.
![Photo of Elizabeth Ann Firman - Dragonfly Counselling and Psychotherapy, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/51ae7da1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dragonfly Counselling and Psychotherapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Plymouth PL9
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
15 Second Videos
Kirsty Yeoman
Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Anna Batey Counselling/Supervision/EMDR
![Photo of Anna Batey - Anna Batey Counselling/Supervision/EMDR, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/4cb75e92-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anna Batey Counselling/Supervision/EMDR
Counsellor, PNCPS Acc.
Verified Verified
2 Endorsed
Plymouth PL9
Waitlist for new clients
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.
![Photo of Yvonne Beechfield, MBACP, Counsellor](https://photos.psychologytoday.com/4321e2b0-d37c-4932-ae9e-ad6fdf991d4d/1/320x400.jpeg)
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
![Photo of Sarah McCartney, MBABCP, Psychotherapist](https://photos.psychologytoday.com/8e0350ad-f7f7-4bb6-8a1f-250823cd9a09/2/320x400.jpeg)
Sarah McCartney
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Plymouth PL9
Not accepting new clients
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
![Photo of Tessa Adkins, PTUK, Counsellor](https://photos.psychologytoday.com/21660290-6fcd-40b3-ade4-14a41d89f08b/1/320x400.jpeg)
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
![Photo of Wendy Suzanne Jamieson, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/406f833e-2cb0-46e2-9a5e-6d80b83f1ec6/1/320x400.jpeg)
Hi, I'm Wendy. I'm an experienced counsellor based near Ivybridge, Devon, my Practice has been established since 2003. My training is integrative, and my style of working solution-focused.
Hi, I'm Wendy. I'm an experienced counsellor based near Ivybridge, Devon, my Practice has been established since 2003. My training is integrative, and my style of working solution-focused.
![Photo of Lee Ash, MBACP, Counsellor](https://photos.psychologytoday.com/72c2d9a3-017e-4252-af0d-3c06812026c5/2/320x400.jpeg)
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
See more therapy options for PL9
How does your Counsellor compare?
Number of Counsellors in PL9
10+
Average cost per session
£52
Counsellors in PL9 who prioritize treating:
88% | Anxiety |
82% | Depression |
82% | Trauma and PTSD |
76% | Stress |
71% | Relationship Issues |
71% | Self Esteem |
65% | Bereavement |
Average years in practice
14 Years
Top 3 insurances accepted
40% | Any/Out-of-network Insurance |
40% | WPA |
20% | Other |
How Counsellors in PL9 see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PL9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.