Counselling in PL7
![Photo of Jane Stevens, MA, MBACP, Counsellor](https://photos.psychologytoday.com/1c631ad1-2a91-4bb4-b84d-10c78e734e0e/1/320x400.jpeg)
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
![Photo of Nigel Jones, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/9cbd2737-970b-4da6-89e9-48423482a57a/1/320x400.jpeg)
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
![Photo of Kamil Kostrzewa - Kamil's Counselling and Psychotherapy, MA, MBACP Accred, Counsellor](https://photos.psychologytoday.com/6082fe59-26b8-4571-b73d-0c46d22590a2/2/320x400.jpeg)
Kamil's Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Plymouth PL7
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
![Photo of Selina O'Hara - Selina O'Hara Reg. Member MBACP (Red Tree Therapy), MBACP, Counsellor](https://photos.psychologytoday.com/e9b0f288-b719-4c0c-a450-dbce7ca5844b/1/320x400.png)
Hello, I'm Selina, and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Reading my profile will hopefully give you an understanding of how I work. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim is to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I work in a collaborative way, to help you feel more calm, motivated and empowered.
Hello, I'm Selina, and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Reading my profile will hopefully give you an understanding of how I work. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim is to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I work in a collaborative way, to help you feel more calm, motivated and empowered.
![Photo of Joanna Godding, MBACP, Counsellor](https://photos.psychologytoday.com/48114b72-f0b9-49dc-bb0e-0a76faeb1851/2/320x400.jpeg)
Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP & PTUK.
Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP & PTUK.
![Photo of Dr Anthony Wharton, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/1202fda8-405d-41ad-ad2a-9a11b132440b/3/320x400.jpeg)
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Plymouth PL7
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
![Photo of Tessa Adkins, PTUK, Counsellor](https://photos.psychologytoday.com/21660290-6fcd-40b3-ade4-14a41d89f08b/1/320x400.jpeg)
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
![Photo of Lisa Williams - Hope and Empathy Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/e3477136-a6ab-4994-9988-b800da5c0228/2/320x400.jpeg)
Firstly thank you for your time in considering if I am a therapist with whom you feel that you may be able to connect with. My name is Lisa from Hope and Empathy Counselling. I am a qualified counsellor based in Plympton, Plymouth, Devon. I work from a warm, comfortable and private space within my home. Before becoming a counsellor I worked for many years in the social care field, working for the local authority and within GP Practices. I have extensive experience of working with people from diverse backgrounds, disabilities and with various challenges. My passion has always been working with people, with a person led approach.
Firstly thank you for your time in considering if I am a therapist with whom you feel that you may be able to connect with. My name is Lisa from Hope and Empathy Counselling. I am a qualified counsellor based in Plympton, Plymouth, Devon. I work from a warm, comfortable and private space within my home. Before becoming a counsellor I worked for many years in the social care field, working for the local authority and within GP Practices. I have extensive experience of working with people from diverse backgrounds, disabilities and with various challenges. My passion has always been working with people, with a person led approach.
![Photo of Yvonne Beechfield, MBACP, Counsellor](https://photos.psychologytoday.com/4321e2b0-d37c-4932-ae9e-ad6fdf991d4d/1/320x400.jpeg)
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
![Photo of Stacey Sewell, MBACP, Counsellor](https://photos.psychologytoday.com/0b8d2341-3ff8-433a-a173-498c72c26763/1/320x400.png)
I work with people experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self-esteem or a lack of confidence, imposter syndrome, feeling unsure of who they are, and relationship difficulties. I offer integrative counselling, which means I draw on a range of approaches to therapy, putting them together in a way that’s unique to each person I work with. I collaborate with clients to figure out what might help them through the difficulties they’re facing.
I work with people experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self-esteem or a lack of confidence, imposter syndrome, feeling unsure of who they are, and relationship difficulties. I offer integrative counselling, which means I draw on a range of approaches to therapy, putting them together in a way that’s unique to each person I work with. I collaborate with clients to figure out what might help them through the difficulties they’re facing.
![Photo of Samantha Spencer, MBABCP, Psychotherapist](https://photos.psychologytoday.com/0b624698-9a3f-4b51-ac93-442fd1aad8a6/1/320x400.jpeg)
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
![Photo of Ben Selby - Ben Selby Counselling, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4811bf53-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
![Photo of Stuart Toghill - Brainworktherapy Ltd., MBACP, Psychotherapist](https://photos.psychologytoday.com/6e08c1cf-4a92-43c5-830f-6a2997b7d3a9/1/320x400.jpeg)
Are you struggling with anxiety? I can help. BWRT can quickly and effectively treat anxiety, stress, fears and phobias, grief, low self esteem, anger, addictions, OCD and many other problems. Get in touch to find out more.
Are you struggling with anxiety? I can help. BWRT can quickly and effectively treat anxiety, stress, fears and phobias, grief, low self esteem, anger, addictions, OCD and many other problems. Get in touch to find out more.
![Photo of Kim Sturgeon, MBACP, Psychotherapist](https://photos.psychologytoday.com/91b0817f-b08e-4f4b-b11e-6788c7738830/2/320x400.png)
I specialise in working with women who want to unpack and understand themselves and their experiences. From a non-pathologising and trauma-informed perspective, I work together with clients to process difficult experiences and find new ways of being that facilitate a life that is meaningful and fulfilling. I'm a fully qualified (level 6) Integrative Counsellor with additional training in sexual trauma and supporting survivors of sexual abuse with sex and intimacy.
I specialise in working with women who want to unpack and understand themselves and their experiences. From a non-pathologising and trauma-informed perspective, I work together with clients to process difficult experiences and find new ways of being that facilitate a life that is meaningful and fulfilling. I'm a fully qualified (level 6) Integrative Counsellor with additional training in sexual trauma and supporting survivors of sexual abuse with sex and intimacy.
![Photo of Nichola Jean, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/47267bfc-bab9-4fa9-8057-3f32e322bb27/2/320x400.jpeg)
Learn from your past - access your wisdom - allow yourself to move forward and transform your life. Let me help you figure out how you can live life as your authentic self. My blend of counselling, coaching and guided self imagery with relaxation can help you work on the issues that are holding you back. As an Accredited Counsellor and qualified Coach and Hypnotherapist I can offer you a safe, confidential and therapeutic space in which you can explore, develop and challenge yourself in as much emotional depth as feels right for you. Believe in yourself - you can do this....
Learn from your past - access your wisdom - allow yourself to move forward and transform your life. Let me help you figure out how you can live life as your authentic self. My blend of counselling, coaching and guided self imagery with relaxation can help you work on the issues that are holding you back. As an Accredited Counsellor and qualified Coach and Hypnotherapist I can offer you a safe, confidential and therapeutic space in which you can explore, develop and challenge yourself in as much emotional depth as feels right for you. Believe in yourself - you can do this....
![Photo of Karen Sargison - Total Focus Therapy, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/936670df-dceb-4f04-b609-c24a6722806e/1/320x400.jpeg)
Are you finding things difficult to cope with at the moment? Sometimes it is difficult to find your way through this by yourself. My name is Karen and I offer Integrative Counselling and/or Spectrum Healing sessions to help you find the answers you need to find a way forward. I work with many difficulties such as anxiety, stress, bereavement, eating difficulties, loneliness, relationship problems, discrimination, loss of purpose and trauma. I can also help you to explore any situation you’re finding challenging or difficult in some way.
Are you finding things difficult to cope with at the moment? Sometimes it is difficult to find your way through this by yourself. My name is Karen and I offer Integrative Counselling and/or Spectrum Healing sessions to help you find the answers you need to find a way forward. I work with many difficulties such as anxiety, stress, bereavement, eating difficulties, loneliness, relationship problems, discrimination, loss of purpose and trauma. I can also help you to explore any situation you’re finding challenging or difficult in some way.
![Photo of Louise Jones Traumatologist](https://photos.psychologytoday.com/4ce99655-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
![Photo of Adele Selley, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/8a1a2e66-a2c8-4308-b8a8-956dbb906c67/2/320x400.jpeg)
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
![Photo of Anna Tissandier - Dr Anna Tissandier, EMDR Therapy, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/2461839e-67af-4001-8b43-f1ff2867e873/2/320x400.jpeg)
Dr Anna Tissandier, EMDR Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Plymouth PL7 (Online Only)
Not accepting new clients
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
I am a Chartered Clinical Psychologist and EMDR Europe Accredited Practitioner offering one to one EMDR therapy to adults. In our time together, we would aim to develop a shared understanding of your life - its significant events and relationships - and to explore the ways these may have led to certain strengths and vulnerabilities. This kind of understanding can itself help people to feel very differently, and to start to make changes in their lives. Further and deeper changes become possible when we work on processing difficult events that may still be exerting an influence, and by developing techniques to deepen self-compassion.
![Photo of Wendy Suzanne Jamieson, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/406f833e-2cb0-46e2-9a5e-6d80b83f1ec6/1/320x400.jpeg)
Hi, I'm Wendy. I'm an experienced counsellor based near Ivybridge, Devon, my Practice has been established since 2003. My training is integrative, and my style of working solution-focused.
Hi, I'm Wendy. I'm an experienced counsellor based near Ivybridge, Devon, my Practice has been established since 2003. My training is integrative, and my style of working solution-focused.
See more therapy options for PL7
How does your Counsellor compare?
Number of Counsellors in PL7
20+
Average cost per session
£50
Counsellors in PL7 who prioritize treating:
96% | Anxiety |
92% | Self Esteem |
88% | Depression |
88% | Stress |
79% | Relationship Issues |
75% | Trauma and PTSD |
71% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
33% | Other |
33% | WPA |
33% | Health Assured |
How Counsellors in PL7 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PL7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.