Counselling in PL1
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
Dragonfly Counselling and Psychotherapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Plymouth PL1
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.
I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
Do you need to speak to someone who listens, cares and understands what you are going through? You are not alone. We all have times when we struggle to cope. It can be hard to open up to friends and family when you are going through a hard time. Seeking help from a therapist is not a sign of weakness, but rather a sign of strength. I am here to listen, support, and empower you to make positive changes in your life. Through counselling, you can gain insight, develop coping skills, and work towards a brighter and more fulfilling life.
Do you need to speak to someone who listens, cares and understands what you are going through? You are not alone. We all have times when we struggle to cope. It can be hard to open up to friends and family when you are going through a hard time. Seeking help from a therapist is not a sign of weakness, but rather a sign of strength. I am here to listen, support, and empower you to make positive changes in your life. Through counselling, you can gain insight, develop coping skills, and work towards a brighter and more fulfilling life.
Are words not enough to describe the dark cloud that surrounds you? Does every step feel like your wading through a swamp? Struggling to push past the shortness of breath and racing heart, to get out the door or through another? Does your endless to do list result in you falling to the back of the queue? Is the silence deafening after losing a loved one? Scared that all the balls you juggle will fall? Are you wearing an invisibility cloak? Never seen or heard? Need someone to see you? hear you and understand you?
Are words not enough to describe the dark cloud that surrounds you? Does every step feel like your wading through a swamp? Struggling to push past the shortness of breath and racing heart, to get out the door or through another? Does your endless to do list result in you falling to the back of the queue? Is the silence deafening after losing a loved one? Scared that all the balls you juggle will fall? Are you wearing an invisibility cloak? Never seen or heard? Need someone to see you? hear you and understand you?
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Plymouth PL1
Not accepting new clients
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
UKCP clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
UKCP clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.
Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.
15 Second Videos
Kamil's Counselling and Psychotherapy
Justine Fitzgerald
Ciara White Psychotherapy And Supervision
Jodie Jose
Beth Hicks
Heather Cowie
Anna Batey Counselling/Supervision/EMDR
Lori Thackham
Kim Rutherford
Basia Louise Worsley: Psychotherapy Humanistic Supervisor
Sarah Finch
Dove Counselling
Talk With TJ
Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Gentleway Counselling
Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Plymouth PL1 (Online Only)
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Thank you for reading my profile. I am here to support clients with their mental well-being. We all have times when we feel things are difficult, We all have times when we could benefit from the support of a truly independent other. I can help you to reflect on your emotions and what they may be telling you. I can provide you a truly confidential space to explore your emotions. I can offer my own observations in a way that protects your choice and autonomy. I offer you Honesty, Empathy and an absolute commitment to work with you as a unique individual with individual needs and goals. I offer you a safe place to explore.
Thank you for reading my profile. I am here to support clients with their mental well-being. We all have times when we feel things are difficult, We all have times when we could benefit from the support of a truly independent other. I can help you to reflect on your emotions and what they may be telling you. I can provide you a truly confidential space to explore your emotions. I can offer my own observations in a way that protects your choice and autonomy. I offer you Honesty, Empathy and an absolute commitment to work with you as a unique individual with individual needs and goals. I offer you a safe place to explore.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
If you’re struggling or finding things difficult, you’re not alone. Maybe you feel stuck, confused or overwhelmed. Maybe you feel lost, alone or disconnected from life, yourself or the people around you. Maybe you lack purpose or meaning in your life. Maybe you don't really know what the problem is but would like some support. I am here to listen, support and encourage you as you explore the issues you face, help you understand yourself better and see things more clearly. I can help you work through difficult thoughts and feelings, and find ways to manage them so they have less impact on your life and wellbeing.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
See more therapy options for PL1
How does your Counsellor compare?
Number of Counsellors in PL1
70+
Average cost per session
£50
Counsellors in PL1 who prioritize treating:
| 88% | Anxiety |
| 87% | Self Esteem |
| 85% | Depression |
| 76% | Relationship Issues |
| 76% | Stress |
| 75% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
| 62% | WPA |
| 38% | AXA PPP |
| 38% | Bupa |
How Counsellors in PL1 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |