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Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
or

Phoebe Clausen-Sternwald

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Ringwood BH24
01480 277359
Let's Connect 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
English
 | 
中文
I am a Counsellor and a Grief Educator with a background in Nursing. I provide short-term and long-term (open-ended) counselling to adults, age over 18. In-person counselling is conducted in Burley, New Forest and in Rownhams, Southampton. Remote counselling sessions can take place via Zoom WhatsApp, Team and phone call. You may feel apprehensive about choosing the right counsellor for the issues you wish to process. I offer a free 20 minute session to chat with me via WhatsApp or Zoom. This is an opportunity for you to find out if I would be a good fit for you. Please feel free to contact me for a no-obligation initial chat.
The therapy I provide is trauma informed and attachment focused. It’s an integration of Humanistic Integrative Counselling, Cognitive Behaviour Therapy, and Guided imagery with the approach of Compassionate Inquiry and Somatic Experiencing. I also specialise in Anxiety, Developmental trauma, OCD, Grief, Child loss, Cancer and Dementia.
In therapy with me, you will be able to offload in a safe and confidential space with no judgement. We will get in touch with your authentic self and deal with the challenges you're facing at mind & body level. I will walk side by side with you. We will process your difficulty together, we will make sense of it together and we will heal your wound together.
Call or Phoebe Clausen-Sternwald now for a free 15 minute consultation - 01480 277359

My Practice at a Glance

Available both in-person and online

Ringwood BH24

01480 277359

Rownhams House, Betteridge Drive

Southampton SO16

Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
I specialize in Bereavement, Cancer and Dementia 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Ringwood BH24

01480 277359

Rownhams House, Betteridge Drive

Southampton SO16

Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
I specialize in Bereavement, Cancer and Dementia 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
In-person, online (Zoom & WhatsApp video call) and phone call sessions: £75 (60mins)
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
"
In-person, online (Zoom & WhatsApp video call) and phone call sessions: £75 (60mins)
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Phoebe Clausen-Sternwald
  • In Practice for 1 Year
  • Degree/Diploma from Kaoshiung Medical University in Nursing B.S. in Nursing / 2002
  • CPCAB Diploma in Therapeutic Counselling, Diploma, Graduated 2023
"
Certified Grief Educator, Diploma in Cognitive Behaviour Therapy, Certificates in Pregnancy & Infant Loss, Compassionate Inquiry, Grief Counselling, Children & Young People Bereavement and Professional Kinesiology- Perceptual Bodywork
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
"
Certified Grief Educator, Diploma in Cognitive Behaviour Therapy, Certificates in Pregnancy & Infant Loss, Compassionate Inquiry, Grief Counselling, Children & Young People Bereavement and Professional Kinesiology- Perceptual Bodywork
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Bereavement
  • Cancer
  • Dementia

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • End of life individual & family support
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who are impacted by Developmental Trauma, Sudden and Unexpected/Traumatic loss, Pregnancy & Infant/Child loss, Dementia, Cancer, Anxiety & Depression, OCD, Relationship Loss. We will address and validate your struggles, Learn the techniques of self emotional regulation, processing your current as well as your old wounds and gradually moving towards living your life fully.
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
"
I work with clients who are impacted by Developmental Trauma, Sudden and Unexpected/Traumatic loss, Pregnancy & Infant/Child loss, Dementia, Cancer, Anxiety & Depression, OCD, Relationship Loss. We will address and validate your struggles, Learn the techniques of self emotional regulation, processing your current as well as your old wounds and gradually moving towards living your life fully.
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Schema Therapy
  • Somatic
  • Transactional Analysis
"
My work is trauma informed and attachment focused. It's an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. I also facilitate family meetings to discuss cancer & end of life needs.
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
"
My work is trauma informed and attachment focused. It's an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. I also facilitate family meetings to discuss cancer & end of life needs.
Call or for a free 15 minute consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP

Location

Primary Location

Ringwood BH24

01480 277359

Additional Location

Rownhams House, Betteridge Drive

Southampton SO16

01480 277359
"
Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
Call for a free consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP
"
Call or text me on 07999 055 454 to arrange a 20 minute free consultation via phone or video call.
Call for a free consultation now - 01480 277359
Photo of Phoebe Clausen-Sternwald, MBACP, Counsellor
Phoebe Clausen-Sternwald
Counsellor, MBACP