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Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist

Phillippa Burton

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
High Wycombe HP14
Connect with Phillippa Burton
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Hi, I'm Phillippa and I have been working within mental health for nearly 20 years, and specialised in CBT for the last 10 years. I support young people and adults who are feeling low, or who feel very anxious and are overwhelmed by their worries. I work with a range of mental health problems including PTSD, OCD, social anxiety and phobias. CBT can also be of great benefit to those experiencing difficulties with low self-esteem or perfectionism. I bring my experience and training to help you change your relationship with anxiety and depression, and feel empowered and able to do things differently.
I offer individual therapy sessions either in person in my Henley-on-Thames clinic, or online. We would together develop a treatment plan to better understand why you are feeling this way, what is keeping these difficulties going, and what strategies could lead to positive change.
Starting therapy can be a difficult decision, and hard to know where to start. I'm here to make it as easy as possible and answer any questions or concerns you might have. Please do get in touch and we can arrange a free call.
Phillippa Burton now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

High Wycombe HP14

Henley-on-Thames RG9

I offer sessions in person at my Henley-on-Thames clinic, or online via video.
£110 Per Session  
Individual one-on-one therapy 
Connect with Phillippa Burton
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

High Wycombe HP14

Henley-on-Thames RG9

I offer sessions in person at my Henley-on-Thames clinic, or online via video.
£110 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Phillippa Burton
"
I am an accredited and experienced CBT therapist, and also regularly lecture in CBT at university. I have completed further training in clinical supervision, and offer supervision to trainee therapists and to fully qualified therapists.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
"
I am an accredited and experienced CBT therapist, and also regularly lecture in CBT at university. I have completed further training in clinical supervision, and offer supervision to trainee therapists and to fully qualified therapists.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Hoarding
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I work with individuals who are experiencing anxiety, OCD, depression, PTSD and many other areas of difficulty. When you start therapy we begin by getting a better understanding of how this problem has developed, before focusing on building your repertoire of skills and techniques to help create a change in how you feel.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
"
I work with individuals who are experiencing anxiety, OCD, depression, PTSD and many other areas of difficulty. When you start therapy we begin by getting a better understanding of how this problem has developed, before focusing on building your repertoire of skills and techniques to help create a change in how you feel.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
While CBT forms the main basis of my approach to therapy, I also draw on approaches such as Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). I like to focus on strengths and resilience to bring elements of Positive Psychology into the clinic room.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
"
While CBT forms the main basis of my approach to therapy, I also draw on approaches such as Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). I like to focus on strengths and resilience to bring elements of Positive Psychology into the clinic room.
for a free 15 minute consultation now.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP

Location

Primary Location

High Wycombe HP14

Email me

Additional Location

Henley-on-Thames RG9

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions in person at my Henley-on-Thames clinic, or online via video.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP
"
I offer sessions in person at my Henley-on-Thames clinic, or online via video.
Photo of Phillippa Burton, MSc, MBABCP, Psychotherapist
Phillippa Burton
Psychotherapist, MSc, MBABCP