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Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist

Dr Penelope Smith-Lee Chong

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
26 Worthing Road, Horsham RH12
Waitlist for new clients
01403 337245
Let's Connect 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Trauma including attachment/relational trauma can be debilitating and make you feel alone and unable to move on from the trauma often re-experiencing, being on edge/anxious with mood changes - thinking it's your own fault. Being in 'survival' mode instead of 'living' your life.
I can help you put the trauma/s into the past where they belong so that you can truly connect with others and live your life. I use EMDR and AI-EMDR along with IFS and or ACT. I am an EMDR Europe Consultant which is the highest level of EMDR practitioner and means that I have been trained in EMDR and my working practice has been verified.
I am also an Occupational psychologist so I understand workplace trauma. If any of the above fits with you and you would like to work with me please contact me for an initial 15 min zoom or phone meeting. The first session is an assessment/consultation where i listen, let you know how I can help and how long it will take. I look forward to meeting you.
Call or Dr Penelope Smith-Lee Chong now for a free 15 minute consultation - 01403 337245

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kingswood Practice, Burford House

26 Worthing Road

Horsham RH12

01403 337245
£140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Kingswood Practice, Burford House

26 Worthing Road

Horsham RH12

01403 337245
£140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £140
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • WPA
"
I charge £170 for an assessment with a view to therapy as this uses psychometrics and I let you know how I can help, types of therapy to be used and approx how long it will take. Thereafter it is £140 per 50- 60 mins session. 50 mins face to face; 60 mins online. Insurance fees differ.
Call or for a free 15 minute consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I charge £170 for an assessment with a view to therapy as this uses psychometrics and I let you know how I can help, types of therapy to be used and approx how long it will take. Thereafter it is £140 per 50- 60 mins session. 50 mins face to face; 60 mins online. Insurance fees differ.
Call or for a free 15 minute consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Penelope Smith-Lee Chong
  • In Practice for 14 Years
  • Membership with British Psychological Society Associate Fellow
  • Counselling & Occupational Psychologist , DCounsPsych; MSc Industrial Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. or 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. or 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Life Transitions
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Do these issues align with your needs? or 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I mainly use EMDR and Attachment-informed EMDR together with Internal Family systems (IFS) after consultation and collaboration with yourself as these are very effective for trauma and relational trauma. EMDR is not a talking therapy therefore you will not have to talk about the trauma but it will allow you to process and make sense of it and not be triggered again.
Call or for a free 15 minute consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I mainly use EMDR and Attachment-informed EMDR together with Internal Family systems (IFS) after consultation and collaboration with yourself as these are very effective for trauma and relational trauma. EMDR is not a talking therapy therefore you will not have to talk about the trauma but it will allow you to process and make sense of it and not be triggered again.
Call or for a free 15 minute consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

Kingswood Practice, Burford House

26 Worthing Road

Horsham RH12

01403 337245

Nearby Areas

Cities/Towns

Postcodes

Call for a free consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Call for a free consultation now - 01403 337245
Photo of Dr Penelope Smith-Lee Chong, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Penelope Smith-Lee Chong
Psychologist, DCounsPsych, HCPC - Couns. Psych.