Peace within Counselling
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Blackburn BB6
Let's Connect 01254 786657
Are you struggling at the moment feeling stressed, confused, frustrated, depressed, hopeless or stuck in dark place? Sometimes life gets overwhelming and difficult to face. Speaking with the right counsellor can help you explore all these "tangled" thoughts and feelings making it easier to look at them and gradually make sense of what you are going through. I offer a humanistic approach using different techniques (creative, mindfulness, CFT, CBT, solution-focused) that help you to see things differently and find ways to move forward with a new perspective and deeper peace. I also offer children and young people counselling.
I offer Integrative counselling for people (children, young people and adults) who are struggling with: depression, general anxiety, stress, confusion, loss, existential anxiety, anger, separation/divorce, significant change in life, sexual identity, adapting to a new culture/social group, being a carer, bullying, self-harm, isolation.
If you feel that I could be the right professional for you at the moment, do not hesitate in contacting me. I know how difficult it is to begin the therapeutic process but you have started taking the first step so it would seem you are ready to move forward and change.
Take the first step to help. Call or Email Peace within Counselling now - 01254 786657
Let's Connect 01254 786657
Finances
Fees
- Individual Sessions £30
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Peace within Counselling
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maria Cristina Garcia-Hebson
- In Practice for 24 Years
- Certificate from UCLAN Supervision of Counselling and Psychotherapy / 2021
- MA in Psychology, Graduated 2000
Psychotherapist: Maria Cristina Garcia-Hebson
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Take the first step to help. Call now - 01254 786657
Peace within Counselling
Psychotherapist, MA, MBACP