Counselling in PE28
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
As a Psychodynamic Psychotherapist, I work in-person and online with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce any barriers and foster lasting inner growth and change.
As a Psychodynamic Psychotherapist, I work in-person and online with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce any barriers and foster lasting inner growth and change.
Therapy Avenue - Kerry Lilley - EMDR and CBT
Psychotherapist, MBABCP
Verified Verified
Huntingdon PE28
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
I never set out to work with a specific kind of person, however, around 70% of my clients tend to be women aged between 30 and 45. They worry, feel stressed and not good enough. They often find themselves saying 'what if' all the time having lost their zest for life without any knowledge of why! It might be triggered by past traumatic events, the challenges of juggling life, family or work. These feelings might be a new, unexplained experience or they may have been around for decades. Does this sound like you? Even if this doesn't, you may be like the other 30% of people I work with, and you matter too!
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Hello, my name is Claire. I am an experienced counsellor that can work with you safely and at your own pace on your self understanding and healing.
Hello, my name is Claire. I am an experienced counsellor that can work with you safely and at your own pace on your self understanding and healing.
Helen Stevens Counselling
Counsellor, MBACP Accred
Verified Verified
Somersham PE28
Waitlist for new clients
I offer one to one therapeutic counselling to adults, young people and adolescents. My practice is based in a quiet village location just outside St. Ives, Cambridgeshire. I also offer online sessions. My aim is to walk alongside you to explore whatever it may be that is getting in the way and to help you connect to your own internal resources, to achieve a balanced and fulfilling life. I have experience of working with a wide range of issues such as; depression, anxiety, childhood sexual abuse, stress, bullying, lack of confidence,reduced self-esteem, relationship issues, sexuality and more.
I offer one to one therapeutic counselling to adults, young people and adolescents. My practice is based in a quiet village location just outside St. Ives, Cambridgeshire. I also offer online sessions. My aim is to walk alongside you to explore whatever it may be that is getting in the way and to help you connect to your own internal resources, to achieve a balanced and fulfilling life. I have experience of working with a wide range of issues such as; depression, anxiety, childhood sexual abuse, stress, bullying, lack of confidence,reduced self-esteem, relationship issues, sexuality and more.
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
Counselling is the process which helps us to understand ourselves better. This enables us to cope with challenges that life throws at us. I feel that being able to talk freely about what is on your mind, can help you better understand what is going on for you in your life and help you to make sense of how it may be affecting you. It can give you a sense of relief, as we all know bottling our feelings up can in the end, cause us more distress than we feel we can handle. Through talking and exploring, together we can find a new way of approaching your life and issues that you may be struggling with.
Counselling is the process which helps us to understand ourselves better. This enables us to cope with challenges that life throws at us. I feel that being able to talk freely about what is on your mind, can help you better understand what is going on for you in your life and help you to make sense of how it may be affecting you. It can give you a sense of relief, as we all know bottling our feelings up can in the end, cause us more distress than we feel we can handle. Through talking and exploring, together we can find a new way of approaching your life and issues that you may be struggling with.
I am an Integrative Therapy Practitioner. I hold a Diploma in Therapeutic Counselling and have been BACP Accredited since 2005. I became a qualified Life Coach in 2004 and later whilst working at the Priory Hospital Chelmsford, completed an Intensive course in Dialectical Behavior Therapy (DBT). I went on to develop and lead the DBT Program, which has become very successful and helped many people improve their well being and life balance.
I am an Integrative Therapy Practitioner. I hold a Diploma in Therapeutic Counselling and have been BACP Accredited since 2005. I became a qualified Life Coach in 2004 and later whilst working at the Priory Hospital Chelmsford, completed an Intensive course in Dialectical Behavior Therapy (DBT). I went on to develop and lead the DBT Program, which has become very successful and helped many people improve their well being and life balance.
I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.
I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Julie Cooke
Psychologist, HCPC - Clin. Psych.
Verified Verified
Huntingdon PE28
Not accepting new clients
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
My relational approach creates a safe and intimate space where self-protective patterns and hidden wounds can be felt and explored, not simply talked about. Change can bring anxiety and resistance, but this style of therapy encourages self-acceptance and agency, it supports re-integration of disowned parts, and ultimately leads to lasting healing.
My relational approach creates a safe and intimate space where self-protective patterns and hidden wounds can be felt and explored, not simply talked about. Change can bring anxiety and resistance, but this style of therapy encourages self-acceptance and agency, it supports re-integration of disowned parts, and ultimately leads to lasting healing.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
Are you feeling scared, lonely, confused, anxious, sad or depressed? Do you feel you have nobody to talk to? No matter what your fears or concerns are I can provide a safe and welcoming environment, free of judgement, to explore your thoughts and feelings. Contact me on 07564022180 or email at reannecounselling@gmail.com
Are you feeling scared, lonely, confused, anxious, sad or depressed? Do you feel you have nobody to talk to? No matter what your fears or concerns are I can provide a safe and welcoming environment, free of judgement, to explore your thoughts and feelings. Contact me on 07564022180 or email at reannecounselling@gmail.com
I have over 20 years experience working in the NHS in both adult as well as children and adolescent mental health services. My specialism and passion is working with children and young people with a variety of emotional and mental health difficulties, including anxiety, depression and low mood, trichotillomania, lack of confidence and poor self esteem, eating issues, OCD and trauma. This includes both assessment and treatment.
I have over 20 years experience working in the NHS in both adult as well as children and adolescent mental health services. My specialism and passion is working with children and young people with a variety of emotional and mental health difficulties, including anxiety, depression and low mood, trichotillomania, lack of confidence and poor self esteem, eating issues, OCD and trauma. This includes both assessment and treatment.
Anna Hall Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Kimbolton PE28
Not accepting new clients
I believe that as we are all unique the counselling we receive should be tailored to meet your individual needs which is why I work as an integrative humanistic therapist. This allows me to get to know you and understand your perspective on your issues to enable you to make the changes in your life you would like to make by offering you a warm, friendly and confidential space for you to explore what ever is worrying you. I work with clients to build a trusting and safe relationship which will allow you to feel you can explore your feelings freely and without judgement enabling a greater sense of empowerment for your life ahead.
I believe that as we are all unique the counselling we receive should be tailored to meet your individual needs which is why I work as an integrative humanistic therapist. This allows me to get to know you and understand your perspective on your issues to enable you to make the changes in your life you would like to make by offering you a warm, friendly and confidential space for you to explore what ever is worrying you. I work with clients to build a trusting and safe relationship which will allow you to feel you can explore your feelings freely and without judgement enabling a greater sense of empowerment for your life ahead.
Do you feel you never fit in? Are you autistic, Aspergers or ADHD, or suspect you might be? Or perhaps you are a loved-one to someone who is? Do you struggle with socialising, making friends and coping with work colleagues? Do you wish you could just be yourself, without having to try so hard all the time?
Do you feel you never fit in? Are you autistic, Aspergers or ADHD, or suspect you might be? Or perhaps you are a loved-one to someone who is? Do you struggle with socialising, making friends and coping with work colleagues? Do you wish you could just be yourself, without having to try so hard all the time?
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
See more therapy options for PE28
How does your Counsellor compare?
Number of Counsellors in PE28
30+
Average cost per session
£55
Counsellors in PE28 who prioritize treating:
87% | Self Esteem |
84% | Anxiety |
77% | Depression |
74% | Stress |
71% | Relationship Issues |
65% | Family Conflict |
61% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
56% | Aviva |
56% | AXA PPP |
44% | Vitality |
How Counsellors in PE28 see their clients
97% | In Person and Online | |
3% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PE28?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.