Essential Space
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Essential Space CIC, Church Lane (Off Shurdington Rd), Cheltenham GL51
Let's Connect 01452 923126
We are a low-cost counselling service that supports adults, children, and young people living in Gloucestershire. As a community interest company, we provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£50.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
Essential Space offers a safe space to talk and find your way forward. When you access our service we will match you with the best person to work with. This first step can often feel very daunting and we want to support you to start your counselling with ease. Sessions can be face-to-face or online, and within organisations.
What you bring is totally up to you, we are all unique, and need support at times when it feels somewhat difficult to work through alone. Your counsellor will work with you to explore a way forward, helping you make sense of what you are going through or where you may be feeling stuck.
Call or Email Essential Space now for a free 15 minute consultation - 01452 923126
Let's Connect 01452 923126
Finances
Fees
- Individual Sessions £15
- Couple Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Essential Space
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Bolton
Counsellor: Sarah Bolton
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Body Positivity
- Child
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Location
Primary Location
Kingsley House
Essential Space CIC
Church Lane (Off Shurdington Rd)
Cheltenham GL51
01452 923126Email us
Nearby Areas
Call for a free consultation now - 01452 923126
Essential Space
Counsellor, MSc, MBACP