Pauline Wallace
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Gosport PO12
Let's Connect 07479 277880
I help people with a wide range of issues including depression and anxiety and I am also experienced in working with adults in difficult situations such as chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
Pushing away your needs and not taking time for yourself can lead to long-term issues for both your mind and your body. I believe that there is no right or wrong way to grieve any loss and that whilst everything around you may have changed, your life can go on and it is okay to smile and laugh again.
There is hope of creating a new life for yourself and I start by gaining an understanding of where you are now and the challenges you are facing. Whatever your goal, I will help you to work through a loss or life transition and support you to put a plan in place to help you move forward.
Call or Email Pauline Wallace now for a free 15 minute consultation - 07479 277880
Let's Connect 07479 277880
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Pauline Wallace
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pauline Wallace
- In Practice for 10 Years
- Certificate from Highbury College Person Centered Counselling / 1997
- Degree/Diploma from University of Chichester in Humanistic Counselling (BA () BA(Hons) Humanistic Counselling / 2014
- BA (Hons) Humanistic Counselling (1st) and Dip. (Couns)., Humanistic Counselling, Graduated 2014
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- People with a Terminal Illness families and carers
Expertise
- Bisexual
- Cancer
- Chronic Illness
- Chronic illness, and their families and carers
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Lesbian
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Compassion Focused
- Creative Therapy
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Play Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
West Street Counselling Centre
126 West Street
Fareham PO16
07479 277880Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 07479 277880
Pauline Wallace
Counsellor, MBACP