Paulina Szot
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Launceston PL15
Let's Connect 01566 708694
Are you feeling lost, disconnected, or unsure of where to turn? Perhaps you've been carrying the weight of past experiences that you can’t shake off, leaving you feeling stuck and exhausted. You find yourself constantly busy, with no time to focus on your own needs, and the things that once brought you joy or a sense of identity seem out of reach. Connecting with friends feels difficult, and anxiety only deepens the sense of isolation. You may not even recognize yourself anymore and wonder if life can truly look or feel any different.
In our online sessions, we’ll create a space where you can slow down, explore what’s going on beneath the surface, and begin to reconnect with your authentic self. Together, we’ll work at your pace, without any pressure, to help you discover new possibilities and find a way forward that feels right for you.
My goal is to help you navigate through the complexities of your feelings and experiences, so you can start to feel more grounded, less overwhelmed, and more in tune with who you are and what you need. You don’t have to do navigate this alone. When you’re ready to take the first step, I’m here to support you. Reach out when it feels right.
Call or Email Paulina Szot now for a free 15 minute consultation - 01566 708694
Let's Connect 01566 708694
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Paulina Szot
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Szot
- Certificate from The Open University Certificate of Higher Education
- CPCAB Diploma in Therapeutic Counselling (level4), Diploma in Therapeutic Counselling
Call or Email me for a free 15 minute consultation now - 01566 708694
Paulina Szot
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Trauma and PTSD
Expertise
- Behavioural Issues
- Bereavement
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01566 708694
Paulina Szot
Counsellor, MBACP
Client Focus
Age
Adults
Participants
Individuals
I also speak
Polish
Age
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
Call or Email me for a free 15 minute consultation now - 01566 708694
Paulina Szot
Counsellor, MBACP
Location
Additional Location
London NW2
01566 708694Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01566 708694
Paulina Szot
Counsellor, MBACP