![Photo of Paula Pratt, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/cb673472-b75b-4f3e-9503-ae91c787d392/2/320x400.jpeg)
Paula Pratt
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Aberdeen AB10
Connect with Paula Pratt
![Photo of Paula Pratt, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/cb673472-b75b-4f3e-9503-ae91c787d392/2/320x400.jpeg)
I've been a counsellor since 2014 and all of who you are is welcome with me. Grounded in person-centred talk therapy I also work with Polyvagal Theory and Internal Family Systems. As we explore how your early years and ongoing life experience may have shaped your self-beliefs and behaviours you can move towards increased strength and resilience.
The therapeutic relationship that we create between us is where the healing takes place as you share, reflect and reframe what is going on for you. I commit to my wellbeing practices (such as swimming, yoga, breathwork and journalling) to support me in being present in my day-to-day life as well as with you in our session.
I've been on a journey of self-exploration and healing since 2001 and whilst I do the work by myself I cannot do it alone. It's the privilege of my life to walk alongside clients and offer to you the gift of therapeutic support that has been so helpful for me.
Email Paula Pratt now for a free 15 minute consultation
Connect with Paula Pratt
![Photo of Paula Pratt, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/cb673472-b75b-4f3e-9503-ae91c787d392/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Email me for a free 15 minute consultation now.
![Photo of Paula Pratt, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/cb673472-b75b-4f3e-9503-ae91c787d392/2/320x400.jpeg)
Paula Pratt
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Paula Pratt
- In Practice for 10 Years
- Membership with COSCA Counsellor / 2019
- PGDip Psychological Wellbeing, Counselling & Psychotherapy, PG Diploma, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bereavement
- Coping Skills
- Family Conflict
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Internal Family Systems (IFS)
- Person-Centred
- Trauma Focused
- Yoga, Movement, Meditation, Sound, Breathwork
Location
Primary Location
Aberdeen AB10
Email me
Nearby Areas
![Photo of Paula Pratt, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/cb673472-b75b-4f3e-9503-ae91c787d392/2/320x400.jpeg)
Paula Pratt
Counsellor, MNCPS Acc.