Paul James Bainbridge
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
The Royal Exchange, St Annes Square, Manchester M2
Let's Connect 0161 509 6105
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
I have worked in CBT based therapies for the last 10 years in NHS settings and I currently work as a CBT Team Leader for an NHS service alongside my private work. My aim is always to deliver quality therapy that addressed the problem at the root cause.
I really understand that the idea of starting therapy is daunting and stressful. Over the years I have developed an approach to therapy which promotes a relaxed and friendly atmosphere, where clients can feel comfortable with the fact that no judgement will be formed based on what's said in session.
Call or Email Paul James Bainbridge now for a free 15 minute consultation - 0161 509 6105
Let's Connect 0161 509 6105
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
Please ask me about fees or use of insurance when you Email
Paul James Bainbridge
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Paul James Bainbridge
- In Practice for 15 Years
- Degree/Diploma from The University of Nottingham in Psychological Therapies PGcert Psychological Therapies / 2010
- Degree/Diploma from The University of Birmingham in Cognitive Behavioural Therapy (PGdip) Cognitive Behavioural Therapy / 2015
- Postgraduate Diploma in Cognitive Behavioural Therapy, Graduated 2015
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Medication Management
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Rational Emotive Behaviour (REBT)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0161 509 6105
Paul James Bainbridge
Psychotherapist, MBABCP