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Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
01283 372631
or
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist

Paul Berry (Mbacp)

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Sudbury CO10
01283 372631
Let's Connect 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Get help fast! I see individuals and couples Online using Zoom. Finding the right therapist for you and asking for help can be a daunting task, especially if you are feeling anxious and uncertain.  I have many years of experience with a broad range of problems, including anxiety, depression, panic attacks, ADHD, BPD and relationship issues. I offer short-notice appointments, so you get seen, heard, and helped quickly.  You choose a location and time that works for you.  Online is the fastest and most flexible for short-notice appointments. I can offer help setting up Zoom, you can set it up on your phone, tablet, laptop or PC.
We can work together to form a collaborative therapy relationship. I am an experienced Counselling Psychotherapist specializing in Emotion Focused Therapy. Originally I was an Integrative Humanistic Counsellor and extended my training in Psychotherapy, Psychology, and Couples Therapy. I keep up to date with effective ways of working.
Taking the first step toward seeking help can feel daunting, but it's a courageous decision. Remember, you're not alone in your journey. With professional support, you can ease those anxious feelings and work toward achieving your goals.
Call or Paul Berry (Mbacp) now for a free 15 minute consultation - 01283 372631

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

Sudbury CO10

01283 372631

Paul Berry (MBACP)

3 East Hill

Colchester CO1

I'm available 7 days a week including evenings. I also offer Zoom appointments which means I am available to people who can not travel.
I specialize in Anxiety, Relationship Issues and ADHD 
£55 Per Session  
I see individuals and couples  
I offer short notice appointments, often seeing people on the same day if requested. Call me or email me to discuss your requirements
Paul Berry (Mbacp)
Let's Connect 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

Sudbury CO10

01283 372631

Paul Berry (MBACP)

3 East Hill

Colchester CO1

I'm available 7 days a week including evenings. I also offer Zoom appointments which means I am available to people who can not travel.
I specialize in Anxiety, Relationship Issues and ADHD 
£55 Per Session  
I see individuals and couples  
I offer short notice appointments, often seeing people on the same day if requested. Call me or email me to discuss your requirements
Paul Berry (Mbacp)

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £75
  • Pay by Bank transfer
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paul Berry (Mbacp)
  • In Practice for 12 Years
  • Certificate from Strathclyde university Advanced Training Emotion Focused Therapy / 2016
  • Humanistic Integrative Counselling, Graduated 2013
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • ADHD

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Couples Therapy
  • Emotional Disturbance
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
Call or for a free 15 minute consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP

Location

Primary Location

Paul Berry (MBACP)

Sudbury CO10

01283 372631

Email me

My website

Additional Location

Paul Berry (MBACP)

3 East Hill

Colchester CO1

01283 372631

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I'm available 7 days a week including evenings. I also offer Zoom appointments which means I am available to people who can not travel.
Call for a free consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP
"
I'm available 7 days a week including evenings. I also offer Zoom appointments which means I am available to people who can not travel.
Call for a free consultation now - 01283 372631
Photo of Paul Berry (Mbacp), MBACP, Psychotherapist
Paul Berry (Mbacp)
Psychotherapist, MBACP