Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
Isleworth TW7
Let's Connect 020 4572 1046
I am an HCPC registered art therapist, counselor, and somatic stress release practitioner. I have worked with individuals and groups from diverse cultural and ethnic backgrounds and continue to function from cultural humility to inform my practice. Clients I work with are often interested in knowing more about themselves, understanding their feelings, reconnecting with their bodies, and building fulfilling relationships. In my work, I emphasize the need for co-creating safety within the therapeutic relationship so that parts of your self and identity that have been unfairly shamed can be met with curiosity, play, and care.
I invite my clients to use the therapy space to actively understand, advocate for, and meet their needs. My goal as your therapist is to offer a supportive environment for you to navigate journeys of - questioning, self-discovery, self-acceptance, building systems of care, exercising your agency, and finding strength & joy in taking up space.
I understand that reaching out for help can be a daunting and vulnerable step. My practice is built on empathy, respect, and a deep commitment to your well-being. Together, we will create a safe and non-judgmental space where you can feel heard, understood, and supported.
Call or Email Palak Mehta now for a free 15 minute consultation - 020 4572 1046
Let's Connect 020 4572 1046
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Palak Mehta
- In Practice for 5 Years
- Degree/Diploma from University of Roehampton in Art Therapy (MA) MA Art Psychotherapy / 2023
- MSc Counselling Psychology, Degree, Graduated 2019
Feel free to ask about qualifications and training experience. Email or 020 4572 1046
Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Self Esteem
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Hoarding
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 020 4572 1046
Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Ethnicity
Asian ,
Indian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Creative Therapy
- Eclectic
- Humanistic
- Integrative
- Jungian
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 020 4572 1046
Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.
Location
Nearby Areas
Call for a free consultation now - 020 4572 1046
Palak Mehta
Psychotherapist, MSc, HCPC-Art Therap.