Counselling in OX25
![Photo of Nicola Holt, MBACP, Counsellor](https://photos.psychologytoday.com/c7838fe3-e79c-429f-9d2a-a39471ee8148/1/320x400.jpeg)
As an experienced couples counsellor I know that relationships can be our greatest fulfilment and also our biggest challenge. With those we love we can be at our most vulnerable and when things are not going well between us we have to find ways to deal with the distress this causes. Sometimes the things we do to cope can actually make it harder to build the connection we long for and so we get stuck in a negative cycle. This is very common and it's great that you are thinking of taking action to change this.
As an experienced couples counsellor I know that relationships can be our greatest fulfilment and also our biggest challenge. With those we love we can be at our most vulnerable and when things are not going well between us we have to find ways to deal with the distress this causes. Sometimes the things we do to cope can actually make it harder to build the connection we long for and so we get stuck in a negative cycle. This is very common and it's great that you are thinking of taking action to change this.
![Photo of Lyzette Jarvey, MA](https://photos.psychologytoday.com/48663e1d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
![Photo of Anne Calleja, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/45d92861-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
![Photo of Emanuela Vita, PTUK, Counsellor](https://photos.psychologytoday.com/e8d681e4-deeb-45b7-b402-b203fc163f15/3/320x400.jpeg)
Play is the child’s nature medium of self-expression – It is essential for development. In the play therapy sessions, the child has opportunity to ‘play out’ their feelings and problems. The intervention has a significant impact on how children view themselves and their future success as students, members of the community, family members, and human beings. Children sometimes experience difficulties and present challenging behaviours. I may contribute to their soul’s playfulness and lightness through the play. Therapeutic intervention plan using non-directive and Integrative Holistic Play Therapy.
Play is the child’s nature medium of self-expression – It is essential for development. In the play therapy sessions, the child has opportunity to ‘play out’ their feelings and problems. The intervention has a significant impact on how children view themselves and their future success as students, members of the community, family members, and human beings. Children sometimes experience difficulties and present challenging behaviours. I may contribute to their soul’s playfulness and lightness through the play. Therapeutic intervention plan using non-directive and Integrative Holistic Play Therapy.
![Photo of Ewa (Eva) Kearl, MBACP, Psychotherapist](https://photos.psychologytoday.com/5dbd3838-43db-4ca9-9f98-c200542d02c6/1/320x400.jpeg)
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
![Photo of Anoushka Clark-Dunn, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/4f7b92ea-7131-4ab3-a802-de9ba951c38a/1/320x400.jpeg)
Are you feeling anxious or stressed, overthinking, experiencing relationship difficulties or feeling low or more tearful than usual? If you are struggling with any of the challenges mentioned above then you might need someone to talk to in a confidential space.
Are you feeling anxious or stressed, overthinking, experiencing relationship difficulties or feeling low or more tearful than usual? If you are struggling with any of the challenges mentioned above then you might need someone to talk to in a confidential space.
![Photo of Jenny Pillar, BACP, Psychotherapist](https://photos.psychologytoday.com/e6cbd817-e874-4bd1-8051-5d31a30edb11/2/320x400.jpeg)
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
![Photo of Karen Dinmore Mbacp Accrediterd Mncs, MBACP, Psychotherapist](https://photos.psychologytoday.com/14c13c93-19f9-46de-a10c-d4138c0b4b7f/3/320x400.jpeg)
Advance Therapy offers professional counselling to a wide range of clients, working in line with the Ethics of the BACP. British Association of Counselling and Psychotherapy . Sessions are 50 mins £50.00. Client may have as few or as many sessions as they feel appropriate
Advance Therapy offers professional counselling to a wide range of clients, working in line with the Ethics of the BACP. British Association of Counselling and Psychotherapy . Sessions are 50 mins £50.00. Client may have as few or as many sessions as they feel appropriate
![Photo of Sian Thrasher, PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/8c273e13-f80b-4223-af2c-0aba4ee9fb13/1/320x400.jpeg)
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
![Photo of Flora Winchester, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4d348073-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
![Photo of Kate O'Donnell, MBACP, Counsellor](https://photos.psychologytoday.com/fa54ab52-9448-44b7-a99c-433078c90cee/2/320x400.jpeg)
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
![Photo of Jules Sealby - Centre Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/4efaf614-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
![Photo of Paul Masters, MA, BPC, Psychotherapist](https://photos.psychologytoday.com/4b95be1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
![Photo of Dr Jess Page, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e50f9fec-8c02-41d3-a068-5a8342cb8eed/1/320x400.jpeg)
I am a Clinical Psychologist with experience of working within mental health settings for over 12 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I am a Clinical Psychologist with experience of working within mental health settings for over 12 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
See more therapy options for OX25
How does your Counsellor compare?
Number of Counsellors in OX25
10+
Average cost per session
£65
Counsellors in OX25 who prioritize treating:
100% | Self Esteem |
93% | Anxiety |
86% | Stress |
79% | Relationship Issues |
79% | Depression |
71% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
50% | Aviva |
33% | AXA PPP |
33% | Vitality |
How Counsellors in OX25 see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in OX25?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.