Counselling in Bristol

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Photo of Dr Roberta Principi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Roberta Principi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Bristol BS1
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Whatever the reason you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.
You might seek help for a variety of reasons, such as anxiety, low mood, bereavement, eating and body weight problems, relational issues, feeling stuck or overwhelmed by life change situations (the list is not exhaustive). Sometimes it could be difficult to identify a specific reason for seeking support. It might be a struggle to find a sense of meaning or a way through emotional pain. Whatever the reason you are looking for emotional support, I can offer my skills and experience in a safe a confidential non-judgemental space where you can feel free to express your thoughts, and feelings.
0117 463 1988 View 0117 463 1988
Photo of Zofia Nowak - The Bristol Counsellor, MBACP, Counsellor
The Bristol Counsellor
Counsellor, MBACP
Verified Verified
Bristol BS7
I'm a qualified integrative counsellor and Internal Family Systems therapist. I've had experience in working with a range of issues including anxiety, grief, stress, OCD and low self esteem. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Together, we can work towards your goals. I primarily use Internal Family Systems therapy which you might recognise as parts work, does a part of you feel a certain way but another part feel something else entirely? Do you want to discover a new way of relating to yourself? IFS may be for you.
I'm a qualified integrative counsellor and Internal Family Systems therapist. I've had experience in working with a range of issues including anxiety, grief, stress, OCD and low self esteem. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. Do you feel stuck? Together, we can work towards your goals. I primarily use Internal Family Systems therapy which you might recognise as parts work, does a part of you feel a certain way but another part feel something else entirely? Do you want to discover a new way of relating to yourself? IFS may be for you.
0117 463 6958 View 0117 463 6958
Photo of Robert Torday, MBACP, Counsellor
Robert Torday
Counsellor, MBACP
Verified Verified
Bristol BS8
Your decision to explore counselling may be prompted by any number of reasons. You may have experienced the loss of somebody close to you. Perhaps your life is confused right now due to challenging personal or work relationships. You may be experiencing depression or fear or loneliness. Or you may wish to look at yourself and reflect on your patterns of behaviour in a new way. Counselling offers an opportunity to be your full self, to express any thoughts and feelings you may have and still feel fully accepted.
Your decision to explore counselling may be prompted by any number of reasons. You may have experienced the loss of somebody close to you. Perhaps your life is confused right now due to challenging personal or work relationships. You may be experiencing depression or fear or loneliness. Or you may wish to look at yourself and reflect on your patterns of behaviour in a new way. Counselling offers an opportunity to be your full self, to express any thoughts and feelings you may have and still feel fully accepted.
01275 402960 View 01275 402960
Photo of Irene Gould, MSc, MBABCP, Psychotherapist
Irene Gould
Psychotherapist, MSc, MBABCP
Verified Verified
Bristol BS3
I work with adults, aged 17 and over who are experiencing the range of anxiety and depression disorders. This includes: Anger; Body dysmorphic disorder; Generalised Anxiety Disorder (GAD) or worry; Depression; Health Anxiety; Low self-esteem; Obsessive Compulsive Disorder; Panic disorder; Perfectionism; Phobias (e.g. spider, heights, vomit); Post-traumatic Stress Disorder; Self-harm; Social anxiety/phobia; people with additional needs such as physical disabilities, communication difficulties and neuro-divergence; Long-term health conditions.
I work with adults, aged 17 and over who are experiencing the range of anxiety and depression disorders. This includes: Anger; Body dysmorphic disorder; Generalised Anxiety Disorder (GAD) or worry; Depression; Health Anxiety; Low self-esteem; Obsessive Compulsive Disorder; Panic disorder; Perfectionism; Phobias (e.g. spider, heights, vomit); Post-traumatic Stress Disorder; Self-harm; Social anxiety/phobia; people with additional needs such as physical disabilities, communication difficulties and neuro-divergence; Long-term health conditions.
01275 403041 View 01275 403041
Photo of Freya Bowes, MBACP, Counsellor
Freya Bowes
Counsellor, MBACP
Verified Verified
Bristol BS6  (Online Only)
Hello there, I'm an integrative, Person Centered counsellor, and I've worked with a range of people and their lived experiences. These include anxiety, depression, relational difficulties, loss and navigating life with neurodivergence or gender non-conformity, to name a few. I build my counselling relationships on warmth, kindness, authenticity and mutual trust. What's important to me, is that you feel welcome to bring your whole self to our sessions -and feel confident you can do so without fear of judgement.
Hello there, I'm an integrative, Person Centered counsellor, and I've worked with a range of people and their lived experiences. These include anxiety, depression, relational difficulties, loss and navigating life with neurodivergence or gender non-conformity, to name a few. I build my counselling relationships on warmth, kindness, authenticity and mutual trust. What's important to me, is that you feel welcome to bring your whole self to our sessions -and feel confident you can do so without fear of judgement.
0117 463 2774 View 0117 463 2774
Photo of Paul James Warren, MSc, MBACP, Psychotherapist
Paul James Warren
Psychotherapist, MSc, MBACP
Verified Verified
Bristol BS9  (Online Only)
I'm particularly experienced at helping clients to overcome low self-esteem/self-worth; anxiety and panic; depression, limiting beliefs; past trauma; understanding and working with neurodiversity; attachment and issues affecting interpersonal relationships. In addition, I also offer counselling for grief and loss, and for those living with illness.
I'm particularly experienced at helping clients to overcome low self-esteem/self-worth; anxiety and panic; depression, limiting beliefs; past trauma; understanding and working with neurodiversity; attachment and issues affecting interpersonal relationships. In addition, I also offer counselling for grief and loss, and for those living with illness.
0117 463 7506 View 0117 463 7506
Photo of James Martin, PNCPS Acc., Counsellor
James Martin
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS10
Feeling stuck is more common than you might think. Your thoughts may be piling up, and it feels like the harder you try to sort them out, the more tangled they become. It's natural to cling on to old stuff because it feels safe or familiar, or perhaps you can't quite pinpoint what's up. These moments often show up disguised as stress, overwhelm, fear, feeling low or as a constant state of anxiety. There might be signs physically and mentally, telling you it's time for something different. You might also be searching for a new playlist for your mind, wondering if it's even possible as everything seems to be stuck on loop.
Feeling stuck is more common than you might think. Your thoughts may be piling up, and it feels like the harder you try to sort them out, the more tangled they become. It's natural to cling on to old stuff because it feels safe or familiar, or perhaps you can't quite pinpoint what's up. These moments often show up disguised as stress, overwhelm, fear, feeling low or as a constant state of anxiety. There might be signs physically and mentally, telling you it's time for something different. You might also be searching for a new playlist for your mind, wondering if it's even possible as everything seems to be stuck on loop.
0117 463 3820 View 0117 463 3820
Photo of Lisa Bird, MBACP, Counsellor
Lisa Bird
Counsellor, MBACP
Verified Verified
1 Endorsed
Bristol BS13
Navigating life can sometimes be challenging, invoking painful emotions and ways of coping and adapting, which may cause further pain. You may be experiencing difficult emotions, poor mental or physical health and/or been affected by significant life events, which are impacting your day-to-day life and your connection to yourself and others. You may be looking for a safe place to process your past and present experiences and feelings, without fear of judgement.
Navigating life can sometimes be challenging, invoking painful emotions and ways of coping and adapting, which may cause further pain. You may be experiencing difficult emotions, poor mental or physical health and/or been affected by significant life events, which are impacting your day-to-day life and your connection to yourself and others. You may be looking for a safe place to process your past and present experiences and feelings, without fear of judgement.
0117 463 0072 View 0117 463 0072
Photo of Elise Bird, MNCPS Acc., Counsellor
Elise Bird
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS5  (Online Only)
I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing in a way that makes you feel heard, valued and understood. Wherever you’re at, that is where I will meet you. We will go at your pace, and collaborate in finding the best way forward for you to make sense of your experience and find authenticity, acceptance, awareness and the confidence to change.
I am a qualified integrative therapist with a person-centred ethos, offering a grounded, warm and down-to-earth approach. My role is to create a safe, non-judgemental space for you to explore and navigate the difficulties you might be experiencing in a way that makes you feel heard, valued and understood. Wherever you’re at, that is where I will meet you. We will go at your pace, and collaborate in finding the best way forward for you to make sense of your experience and find authenticity, acceptance, awareness and the confidence to change.
0117 463 0787 View 0117 463 0787
Photo of Dawn Fretten Wilson, DCounsPsych, MBACP Accred, Counsellor
Dawn Fretten Wilson
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Bristol BS6
Sometimes life can feel like a real struggle. Are your thoughts and feelings reducing your enjoyment of life and your relationships with those around you? Maybe you are experiencing stress or a ‘stuckness’; feelings of anxiety, uncertainty and overwhelm; perhaps you are living with a recent or past loss or relationship difficulties; or is it that a lack of purpose or direction in life is dragging you down? I am an integrative therapist which means that I use elements of different psychological ideas to inform the most appropriate way of working with you. A background in the creative arts enriches and supports my practice.
Sometimes life can feel like a real struggle. Are your thoughts and feelings reducing your enjoyment of life and your relationships with those around you? Maybe you are experiencing stress or a ‘stuckness’; feelings of anxiety, uncertainty and overwhelm; perhaps you are living with a recent or past loss or relationship difficulties; or is it that a lack of purpose or direction in life is dragging you down? I am an integrative therapist which means that I use elements of different psychological ideas to inform the most appropriate way of working with you. A background in the creative arts enriches and supports my practice.
0117 325 2142 View 0117 325 2142
Photo of Samantha Louise Shepherd - Samantha Shepherd Counselling, MBACP, Counsellor
Samantha Shepherd Counselling
Counsellor, MBACP
Verified Verified
Bristol BS4
I am a fully qualified integrative counsellor offering counselling to individuals in the Bristol area. I have experience of working with anxiety, depression, low confidence/self esteem, relationship issues, bereavement and domestic abuse. Through offering a safe, confidential space and building a trusting relationship, I will work with you to help you gain an understanding of yourself and how you experience life, allowing you to gain self awareness and clarity. Counselling gives you a chance to pause from the chaotic world, reflect and be heard, this may be a rare opportunity and can help gain insight and compassion for yourself.
I am a fully qualified integrative counsellor offering counselling to individuals in the Bristol area. I have experience of working with anxiety, depression, low confidence/self esteem, relationship issues, bereavement and domestic abuse. Through offering a safe, confidential space and building a trusting relationship, I will work with you to help you gain an understanding of yourself and how you experience life, allowing you to gain self awareness and clarity. Counselling gives you a chance to pause from the chaotic world, reflect and be heard, this may be a rare opportunity and can help gain insight and compassion for yourself.
0117 463 1123 View 0117 463 1123
Photo of Sam Day, MBACP, Counsellor
Sam Day
Counsellor, MBACP
Verified Verified
Bristol BS6
I believe everyone can benefit from therapy at any and all stages of life. Everyone will have their own reasons for seeking out therapy. We all live in an isolating, and sometimes lonely, world where meaningful communication can feel impossible - I hope to provide a therapeutic relationship where meaningful communication can help you understand yourself and identify a way of living which feels right for you. Changing how you see yourself and the world is not easy, but the process need not be one you undertake alone. Therapy can be a collaborative journey of exploring and understanding what is most vital within yourself.
I believe everyone can benefit from therapy at any and all stages of life. Everyone will have their own reasons for seeking out therapy. We all live in an isolating, and sometimes lonely, world where meaningful communication can feel impossible - I hope to provide a therapeutic relationship where meaningful communication can help you understand yourself and identify a way of living which feels right for you. Changing how you see yourself and the world is not easy, but the process need not be one you undertake alone. Therapy can be a collaborative journey of exploring and understanding what is most vital within yourself.
0117 463 3862 View 0117 463 3862
Photo of Tom Abbott, MA, MBACP, Counsellor
Tom Abbott
Counsellor, MA, MBACP
Verified Verified
Bristol BS5
What brings you to counselling could be any number of reasons: You may have experienced the loss of a loved one; perhaps your life is in such chaos you can no longer see the forest for the trees; or, you may simply wish to look at yourself and your patterns of behaviour in a clearer light. What I offer is a space for you to come to terms with your life, free of judgement, so that you can live it to the fullest.
What brings you to counselling could be any number of reasons: You may have experienced the loss of a loved one; perhaps your life is in such chaos you can no longer see the forest for the trees; or, you may simply wish to look at yourself and your patterns of behaviour in a clearer light. What I offer is a space for you to come to terms with your life, free of judgement, so that you can live it to the fullest.
0117 463 5738 View 0117 463 5738
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
Verified Verified
Bristol BS4
Not accepting new clients
Do you feel anxious, depressed, exhausted or generally struggling? I believe that there is hope for improvement through counselling. We talk things through in a calm space where you can voice and explore your thoughts. I work collaboratively with you to find ways for you to feel better about yourself, your life, health, and relationships. We can explore your feelings about relationships with partners, family, friends, and colleagues, and find ways to process your feelings and make decisions. We discuss challenging issues you might have and find a way to guide you towards your goals.
Do you feel anxious, depressed, exhausted or generally struggling? I believe that there is hope for improvement through counselling. We talk things through in a calm space where you can voice and explore your thoughts. I work collaboratively with you to find ways for you to feel better about yourself, your life, health, and relationships. We can explore your feelings about relationships with partners, family, friends, and colleagues, and find ways to process your feelings and make decisions. We discuss challenging issues you might have and find a way to guide you towards your goals.
0117 450 2905 View 0117 450 2905
Photo of Phil Melaney, MBACP, Counsellor
Phil Melaney
Counsellor, MBACP
Verified Verified
Bristol BS3
My style of therapy is humanistic and integrative. This means I am trained to blend different methods and approaches into my work as a therapist – tailored to the needs of each of my clients. My approach is based on a working partnership where you will be given the time and space to make sense of your experiences, thoughts and feelings; feelings which may be causing you pain, making you feel stuck or unable to cope with the world and the demands of human relationships.
My style of therapy is humanistic and integrative. This means I am trained to blend different methods and approaches into my work as a therapist – tailored to the needs of each of my clients. My approach is based on a working partnership where you will be given the time and space to make sense of your experiences, thoughts and feelings; feelings which may be causing you pain, making you feel stuck or unable to cope with the world and the demands of human relationships.
01275 403027 View 01275 403027
Photo of Joe Raynes, MA, MNCPS Acc., Psychotherapist
Joe Raynes
Psychotherapist, MA, MNCPS Acc.
Verified Verified
3 Endorsed
Bristol BS8
Hi, thanks for visiting my profile. I am a counsellor and psychotherapist based in Bristol. You can see me either at my practice room in Clifton or on Zoom. I believe we all have the potential to live fulfilling, satisfying lives in connection with others and that even our most difficult experiences can still have meaning. For me, therapy is “the attempt to meet the depth of our wounds with an even greater depth of tenderness” (Dr Rick Hansen).
Hi, thanks for visiting my profile. I am a counsellor and psychotherapist based in Bristol. You can see me either at my practice room in Clifton or on Zoom. I believe we all have the potential to live fulfilling, satisfying lives in connection with others and that even our most difficult experiences can still have meaning. For me, therapy is “the attempt to meet the depth of our wounds with an even greater depth of tenderness” (Dr Rick Hansen).
0117 463 4908 View 0117 463 4908
Photo of Noemia Ventura Purcell, MBACP, Counsellor
Noemia Ventura Purcell
Counsellor, MBACP
Verified Verified
Bristol BS8
Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.
Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.
0117 456 5531 View 0117 456 5531
Photo of Doug Teeling, MA, MUKCP, Psychotherapist
Doug Teeling
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS1
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
01225 530215 View 01225 530215
Photo of Tracy Sheppard, MNCPS Acc., Counsellor
Tracy Sheppard
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS37
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
I’m an Integrative Therapist who offers counselling for Adults and Children (aged 9 years +) teenagers and young people in Bristol and South Gloucestershire areas with face-to-face or online sessions available. I understand how unsettling starting counselling can feel, but also a chance to unburden, move on and flourish. A place to experience care, compassion and connection where you’ll be able to explore your thoughts, feelings and concerns without judgment, criticism or consequence. A private space just for you to gain clarity or explore changes for the future.
01454 804725 View 01454 804725
Photo of Rachel Cockle - RC Counselling, MA, MNCPS Acc., Counsellor
RC Counselling
Counsellor, MA, MNCPS Acc.
Verified Verified
Bristol BS4  (Online Only)
Hello, my name is Rachel. I am a qualified and insured counsellor and supervisor, working in private practice. I offer individual sessions for both short or long term therapy via telephone or Zoom.
Hello, my name is Rachel. I am a qualified and insured counsellor and supervisor, working in private practice. I offer individual sessions for both short or long term therapy via telephone or Zoom.
0117 325 4097 View 0117 325 4097
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See more therapy options for Bristol

How does your Counsellor compare?

Number of Counsellors in Bristol

700+

Average cost per session

£60

Counsellors in Bristol who prioritize treating:

91% Anxiety
85% Depression
85% Self Esteem
79% Relationship Issues
79% Stress
69% Trauma and PTSD
63% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

63% AXA PPP
61% Aviva
48% Bupa

How Counsellors in Bristol see their clients

74% In Person and Online
26% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bristol?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.