Mental Health Support Group
This group aims to support both adolescents and adults struggling with their mental health. The group is supportive, creative, innovative and is here to support YOU- so you can be the best version of you. We will share experiences with like- minded individuals to help us repair challenges you have faced in your life. The group is an inclusive, compassionate group, discussing various topics monthly.
Group Details
Location
Sutton Coldfield B76
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My Other Groups
One 2 One you matter
We meet bi-weekly on Monday evenings at 6.15pm to 7.45pm, in Walmley, Sutton Coldfield, aiming to support your anxiety with fun games and activities and resources. We learn about anxiety, and ways in which to feel better and cope when you are scared and frightened. The group is open and friendly, everyone is welcome. If there are any additional learning needs, then please let me know. I want you all to be able to participate and get the most of the sessions. For more information, contact Sarah on 07407473735 via text or email to: hello@one2oneyoumatter.com
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Parent support group: manage teenage anxiety
Feeling overwhelmed, burnt out. Do you need to be around other parents that are feeling the same as you? Do you feel stressed and anxious? If so, and you answered ' yes' to any of those questions- please contact me and email me to hello@one2oneyoumatter.com and I maybe able to help.