![Photo of Olesya Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/5048601b-74a9-4d0a-a5a2-30e2e0193048/1/320x400.jpeg)
Olesya Holmes
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Ashtead KT21
Let's Connect 07384 379748
![Photo of Olesya Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/5048601b-74a9-4d0a-a5a2-30e2e0193048/1/320x400.jpeg)
English
| Русский I am a fully trained and qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use different therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe, non-judgemental space where I can help you explore your struggles and find ways to improve your emotional well-being. In the last 7 years I have been working with a wide range of clients in a GP surgery. I am a Member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework. I am fully insured.
![My therapy room](https://photos.psychologytoday.com/3e847bfb-344d-4b2a-8215-430224ab8bec/3/medium.jpeg)
I work with anxiety, depression, bereavement, trauma, abuse, relationship issues, work related stress, health problems, panic attacks, self-harm, etc. I offer a free, no-obligation phone consultation before we meet. I offer short & long term therapy in English, Ukrainian & Russian. Free, off-road parking. I also provide a walk and talk therapy (in the park).
You can be in a really sad and lonely place, and asking for help can be very difficult and daunting. I was in that place too. I am here to help you. Please give yourself a chance and reach out.
Call or Email Olesya Holmes now for a free 15 minute consultation - 07384 379748
Let's Connect 07384 379748
![Photo of Olesya Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/5048601b-74a9-4d0a-a5a2-30e2e0193048/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Olesya Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/5048601b-74a9-4d0a-a5a2-30e2e0193048/1/320x400.jpeg)
Olesya Holmes
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Olesya Holmes
- In Practice for 7 Years
- Certificate from IARTT (International Association for Rewind Trauma Therapy) Certificate in the Rewind Therapy / 2020
- Certificate from Complex Trauma Institute Responding to crisis, disasters and traumatic events / 2022
- BA (Hons) in Integrative-Relational Counselling, Middlesex University, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Asperger's Syndrome
- Autism
- Bereavement
- Codependency
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian ,
Ukrainian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 07384 379748
![Photo of Olesya Holmes, MBACP, Counsellor](https://photos.psychologytoday.com/5048601b-74a9-4d0a-a5a2-30e2e0193048/1/320x400.jpeg)
Olesya Holmes
Counsellor, MBACP