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Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
or
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor

OH One Minds

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
York YO10
01889 227333
Let's Connect 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
At OH One Minds, we are dedicated to providing compassionate and professional counselling services to support you through life’s challenges. Founded on the belief that everyone deserves mental wellness, our team of experienced counsellors offers a safe space where you can explore your feelings and find clarity.
Our services are tailored to meet your unique needs, whether you're navigating relationship issues, managing anxiety or depression, or seeking personal growth. We are committed to fostering a trusting therapeutic relationship that empowers you to make positive changes in your life.
Our online support offers a flexible alternative to traditional face-to-face sessions, allowing you to receive the care you need from the comfort of your own home. This approach is ideal for those with busy schedules, mobility issues, or those who prefer a more private setting.
Call or OH One Minds now for a free 15 minute consultation - 01889 227333

Practice at a Glance

Available online only

York YO10

01889 227333
We offer online video call and telephone counselling sessions, Monday-Friday 9am-6pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor

Practice at a Glance

Available online only

York YO10

01889 227333
We offer online video call and telephone counselling sessions, Monday-Friday 9am-6pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Pay by Bank transfer
"
We offer packages starting from £45 per session, based on your needs and goals.
Call or for a free 15 minute consultation now - 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
"
We offer packages starting from £45 per session, based on your needs and goals.
Call or for a free 15 minute consultation now - 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP

Qualifications

    Counsellor: Sophie Burrows

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Burrows
Feel free to ask about qualifications and training experience. or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bereavement
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
Do these issues align with your needs? or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP

Location

Primary Location

York YO10

01889 227333

Nearby Areas

Cities/Towns

Postcodes

"
We offer online video call and telephone counselling sessions, Monday-Friday 9am-6pm.
Call for a free consultation now - 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP
"
We offer online video call and telephone counselling sessions, Monday-Friday 9am-6pm.
Call for a free consultation now - 01889 227333
Photo of Sophie Burrows - OH One Minds, MBACP, Counsellor
OH One Minds
Counsellor, MBACP