Octavia Landy
Psychotherapist, MA, MUKCP
Verified by Psychology Today Verified by Psychology Today
Saint Leonards-on-sea TN38
Let's Connect 01424 236857
Life can become overwhelming at times. Sometimes there is a specific event or sometimes there can be general feelings of anxiety or depression, especially following the pandemic and these times of global uncertainty. Talking therapy can help to get to the heart of those fears, and uncover patterns of behaviour or thinking. I can be a witness to your story and guide you towards a more grounded sense of yourself. I aim to walk alongside my clients as we explore their world. Finding a therapist can be overwhelming, but the best way forward is for us to meet and take it from there.
My first experience of therapy was in 2009 immediately after the death of my mother. It wasn’t very successful, and I learned how painful it can be to not feel seen or heard. It was another 7 years before I gave therapy another go, and this time it saved and changed my life. It can be daunting to think about talking to a professional for the first time.
Perhaps you are feeling stuck, anxious or unhappy or just ‘not yourself’. Maybe a life event has happened and you don’t know how to navigate it yourself. At an initial assessment we can discuss what has brought you to therapy and make a plan together. Therapy can be life changing, and the aim is to empower you to be able to navigate trickier times.
Take the first step to help. Call or Email Octavia Landy now - 01424 236857
Let's Connect 01424 236857
Finances
Fees
- Individual Sessions £70
- Couple Sessions £110
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Octavia Landy
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Octavia Landy
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Integrative Psychotherapy and Counselling, Advanced Diploma in Integrative Psychotherapy
Specialties and Expertise
Top Specialties
- ADHD
- Addiction
- Autism
Expertise
- Alcohol Use
- Anxiety
- Bereavement
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Location
Nearby Areas
Take the first step to help. Call now - 01424 236857
Octavia Landy
Psychotherapist, MA, MUKCP