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Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist

Ocd Anxiety Low Self-Esteem. Joshua Munn

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Grays RM16
Connect with Ocd Anxiety Low Self-Esteem. Joshua Munn
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Do you struggle with negative patterns of thinking, such as worrying, overthinking, dwelling or being self-critical? Or do you find yourself people pleasing, procrastinating and holding yourself back in life? If so, please pop me a message and then we can arrange an initial consultation. I offer an integrative approach, whereby I blend CBT with Acceptance and Commitment Therapy (ACT), and compassion focused therapy (CFT). I also offer online EMDR.
Client feedback: "I have just completed CBT with Josh. Overall it has been a life-changing experience for me and something I would always be grateful for". "About my therapist, Joshua Munn, I can only say he has changed my life".
Additional feedback "I have just finished therapy with Josh and it has transformed my life - I see things in a completely different way now and am compassionate to myself having suffered most of my life with anxiety and having had counselling before , this was the most effective therapy I've had".
Ocd Anxiety Low Self-Esteem. Joshua Munn now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Grays RM16

£85 Per Session  
Please watch my video to learn more about me and my practice.
Ocd Anxiety Low Self-Esteem. Joshua Munn
Connect with Ocd Anxiety Low Self-Esteem. Joshua Munn
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Grays RM16

£85 Per Session  
Please watch my video to learn more about me and my practice.
Ocd Anxiety Low Self-Esteem. Joshua Munn

Finances

Fees

  • Individual Sessions £85
Please ask me about fees or use of insurance when you
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ocd Anxiety Low Self-Esteem. Joshua Munn
Feel free to ask about qualifications and training experience.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Gambling
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
"
I work with clients who may be struggling with anxiety, low self-esteem, OCD and gambling addiction. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
"
I work with clients who may be struggling with anxiety, low self-esteem, OCD and gambling addiction. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
for a free 15 minute consultation now.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
for a free 15 minute consultation now.
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP

Location

Primary Location

Grays RM16

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP
Photo of Ocd Anxiety Low Self-Esteem. Joshua Munn, MBABCP, Psychotherapist
Ocd Anxiety Low Self-Esteem. Joshua Munn
Psychotherapist, MBABCP