Counselling in NW1
In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.
In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.
Dr Darragh James O'Shea
Psychologist, HCPC - Health Psych.
Verified Verified
London NW1
Not accepting new clients
As a registered practitioner psychologist with over 10 Years of experience in the national health service (NHS), I'm passionate about helping individuals create positive change in their lives. My approach integrates cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and eye movement desensitisation therapy (EMDR) to provide you with the tools and support you need to achieve your goals. In addition to my work in the NHS as a principal psychologist and clinical supervisor, I hold a small private practice. The aim of which is to provide safe and effective therapy to those seeking support outside of the NHS.
As a registered practitioner psychologist with over 10 Years of experience in the national health service (NHS), I'm passionate about helping individuals create positive change in their lives. My approach integrates cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and eye movement desensitisation therapy (EMDR) to provide you with the tools and support you need to achieve your goals. In addition to my work in the NHS as a principal psychologist and clinical supervisor, I hold a small private practice. The aim of which is to provide safe and effective therapy to those seeking support outside of the NHS.
Hello. I am a psychotherapist working in Clifton, Bristol. The space I offer is held with positive regard where all of your experience is welcome. Good therapy can help us to trust out hearts more. In sharing those parts of us that do not feel ok and are hard to be with, we can find more ground in relation to our difficulties. In so doing we become clearer about our needs and more able to live a happy and fulfilled life. Having a good relationship with your therapist is important in therapy. I offer initial consultations where we can see how it feels for us to work together.
Hello. I am a psychotherapist working in Clifton, Bristol. The space I offer is held with positive regard where all of your experience is welcome. Good therapy can help us to trust out hearts more. In sharing those parts of us that do not feel ok and are hard to be with, we can find more ground in relation to our difficulties. In so doing we become clearer about our needs and more able to live a happy and fulfilled life. Having a good relationship with your therapist is important in therapy. I offer initial consultations where we can see how it feels for us to work together.
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challenging, or you have a sense that you could be more connected with yourself and others in your life, counselling can offer a unique opportunity to explore whatever is troubling you, and can help by providing you with support and understanding.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
17 Oct - 30 Nov 2024 - Not available for appointments or new clients. Welcome, I am a humanistic integrative counsellor offering trauma informed therapy for adults experiencing Anxiety, Panic Attacks, Depression, PTSD or who want to unburden from the weights of daily life. Appointments Monday-Saturday / 7am-10pm / 60mins - £50 / free 15min intro conversation available. I welcome you to browse around my website www.actioncounsellingtherapy.co.uk.
17 Oct - 30 Nov 2024 - Not available for appointments or new clients. Welcome, I am a humanistic integrative counsellor offering trauma informed therapy for adults experiencing Anxiety, Panic Attacks, Depression, PTSD or who want to unburden from the weights of daily life. Appointments Monday-Saturday / 7am-10pm / 60mins - £50 / free 15min intro conversation available. I welcome you to browse around my website www.actioncounsellingtherapy.co.uk.
You may already have a sense of what psychotherapy will be like, or you may not. Either way, choosing a therapist can be difficult. You can contact me by email, voicemail or text, and I will contact you to arrange an initial consultation meeting. During the consultation, we will reflect together on what has led you to seek therapy at this time and think about the outcomes you are hoping for. This will also be a chance for us to meet and to think about whether you may find therapy helpful. My approach is based on you as an individual and the issues you bring.
You may already have a sense of what psychotherapy will be like, or you may not. Either way, choosing a therapist can be difficult. You can contact me by email, voicemail or text, and I will contact you to arrange an initial consultation meeting. During the consultation, we will reflect together on what has led you to seek therapy at this time and think about the outcomes you are hoping for. This will also be a chance for us to meet and to think about whether you may find therapy helpful. My approach is based on you as an individual and the issues you bring.
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You may want to understand a troubling past experience, or change the quality of your relationships with family and friends. You may be struggling with addiction and need help, or with past trauma that is causing you to be anxious or fearful. You have already taken the first step by looking for a counsellor.
Life disturbances can silence us; silence us into disbelief, fear, isolation and suffering. You need not suffer alone in silence. My experience upholding clients with various personal and professional challenges has enabled them to live healthier, more balanced, authentic lives that meet their need. I have uplifted clients troubled with identity and confidence issues. I have supported clients tormented from abuse, grief and trauma. I have helped clients struggling with depression, anxiety and stress. I have facilitated workshops to encourage self-discovery and self-transformation. I volunteered in primary schools with Place2Be
Life disturbances can silence us; silence us into disbelief, fear, isolation and suffering. You need not suffer alone in silence. My experience upholding clients with various personal and professional challenges has enabled them to live healthier, more balanced, authentic lives that meet their need. I have uplifted clients troubled with identity and confidence issues. I have supported clients tormented from abuse, grief and trauma. I have helped clients struggling with depression, anxiety and stress. I have facilitated workshops to encourage self-discovery and self-transformation. I volunteered in primary schools with Place2Be
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Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I am a senior accredited integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
I am a senior accredited integrative Psychotherapist and Clinical Supervisor. I use my experience to help my clients expand and improve their emotional skills. I have spent several years working with addiction, especially food addiction, OCD (Obsessive Compulsive Disorder) and eating disorders. I have worked with dual diagnosis clients in both addiction and other mental health organisations. I am committed to providing counselling with the most up-to-date techniques to build a healing and therapeutic relationship with clients. More recently my client group has covered stress, anxiety, trauma and loss.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
I provide individual adult psychotherapy and have conducted psychotherapy groups across the life span both privately and within the NHS setting over the past 30+ years. I am an Associate Fellow of the British Psychological Society (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
I provide individual adult psychotherapy and have conducted psychotherapy groups across the life span both privately and within the NHS setting over the past 30+ years. I am an Associate Fellow of the British Psychological Society (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
My approach is psychoanalytic, with an emphasis on the meaningful relationship between the patient and the analyst, who curiously engage with the painful problem, symptom, or difficult behaviour. Both client and therapist work together to make valuable improvements to the client’s emotional world, within a stable, consistent setting.
My approach is psychoanalytic, with an emphasis on the meaningful relationship between the patient and the analyst, who curiously engage with the painful problem, symptom, or difficult behaviour. Both client and therapist work together to make valuable improvements to the client’s emotional world, within a stable, consistent setting.
Anna Cartwright
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London NW1 (Online Only)
Just as you may need specialist treatment and rehabilitation for medical symptoms following injury and illness, I believe that effective, evidence-based psychological interventions should also be available, when needed. I am a HCPC registered Highly Specialist Clinical Psychologist specialising in working with adults struggling with the emotional impacts of physical injury and illness. Many of the people I work with have not spoken with a Psychologist before and I know it can feel daunting to reach out. My priority is to create a trusting therapeutic relationship, where you feel able to speak openly.
Just as you may need specialist treatment and rehabilitation for medical symptoms following injury and illness, I believe that effective, evidence-based psychological interventions should also be available, when needed. I am a HCPC registered Highly Specialist Clinical Psychologist specialising in working with adults struggling with the emotional impacts of physical injury and illness. Many of the people I work with have not spoken with a Psychologist before and I know it can feel daunting to reach out. My priority is to create a trusting therapeutic relationship, where you feel able to speak openly.
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
See more therapy options for NW1
How does your Counsellor compare?
Number of Counsellors in NW1
400+
Average cost per session
£80
Counsellors in NW1 who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 86% | Depression |
| 84% | Self Esteem |
| 81% | Stress |
| 70% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Aviva |
| 61% | Vitality |
| 57% | AXA PPP |
How Counsellors in NW1 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |