Counselling in NW1
You may have a clear idea of problems to discuss and work on. Or you may not. Often people have general feeling of anxiety, loss or sadness, lack of motivation, or a feeling of disconnection from their life that they need to do something about. But whatever you’re facing, the rhythm of regular one-to-one meetings creates a space to contain, untangle, and discover what might be going on underneath. It opens up the possibility of mental relief and flourishing through deeper understanding of oneself.
You may have a clear idea of problems to discuss and work on. Or you may not. Often people have general feeling of anxiety, loss or sadness, lack of motivation, or a feeling of disconnection from their life that they need to do something about. But whatever you’re facing, the rhythm of regular one-to-one meetings creates a space to contain, untangle, and discover what might be going on underneath. It opens up the possibility of mental relief and flourishing through deeper understanding of oneself.
Difficult life events and experiences, particularly the early ones, impact the way we perceive ourselves and relate to others. They often lead to challenging emotions such as fear, anger, anxiety, guilt, or shame. When the emotions remain unexpressed and unprocessed, they may cause physical symptoms, intrusive thoughts, feelings of incompetence and unworthiness, lack of interest, concentration difficulties, stress, poor boundaries, relationship issues, and so on.
Difficult life events and experiences, particularly the early ones, impact the way we perceive ourselves and relate to others. They often lead to challenging emotions such as fear, anger, anxiety, guilt, or shame. When the emotions remain unexpressed and unprocessed, they may cause physical symptoms, intrusive thoughts, feelings of incompetence and unworthiness, lack of interest, concentration difficulties, stress, poor boundaries, relationship issues, and so on.
www.georginaparke.org Exploring relational attachments to ancestral entanglements, familial estrangement, enmeshment patterns & creative stagnation through dialogue, radical inclusion & art-making to create a healthy soul-container for healing, truth telling and joy.
www.georginaparke.org Exploring relational attachments to ancestral entanglements, familial estrangement, enmeshment patterns & creative stagnation through dialogue, radical inclusion & art-making to create a healthy soul-container for healing, truth telling and joy.
Please Get In Touch And Book An Initial FREE ON-LINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am MBACP Accred., BPC registrant and an ACTO Level 2 Member.
Please Get In Touch And Book An Initial FREE ON-LINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am MBACP Accred., BPC registrant and an ACTO Level 2 Member.
Are you struggling with anxiety and it's affecting your relationships? Are you worried that people you love are going to abandon you? Do you sometimes feel stuck and unfulfilled? Perhaps you fear that sharing your inner feelings might burden others. I'm here to help. I understand what's happening. Together we can discover what is causing these issues. I help you free yourself from the grips of anxiety and sadness so you can have a happier daily life and improved relationships. There are reasons behind your sadness and anxiety, and I want to explore them with you.
Are you struggling with anxiety and it's affecting your relationships? Are you worried that people you love are going to abandon you? Do you sometimes feel stuck and unfulfilled? Perhaps you fear that sharing your inner feelings might burden others. I'm here to help. I understand what's happening. Together we can discover what is causing these issues. I help you free yourself from the grips of anxiety and sadness so you can have a happier daily life and improved relationships. There are reasons behind your sadness and anxiety, and I want to explore them with you.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
Hello, my name is Dan (he/him) and I'm a qualified counselor and member of BACP. If you’re here then you’re likely considering therapy, perhaps for the first time. I create a safe, non-judgemental space where you can bring your worries, share your thoughts and feelings, and be heard with empathy and compassion. Whatever you are going through, whether it’s a specific issue or concern such as anxiety or depression, or a sense that something isn’t quite right, you don’t have to deal with it by yourself. Together I can support you as you find a deeper understanding and connection to yourself and make space for the change you want.
Hello, my name is Dan (he/him) and I'm a qualified counselor and member of BACP. If you’re here then you’re likely considering therapy, perhaps for the first time. I create a safe, non-judgemental space where you can bring your worries, share your thoughts and feelings, and be heard with empathy and compassion. Whatever you are going through, whether it’s a specific issue or concern such as anxiety or depression, or a sense that something isn’t quite right, you don’t have to deal with it by yourself. Together I can support you as you find a deeper understanding and connection to yourself and make space for the change you want.
Perhaps you are feeling stuck, overwhelmed, or disconnected—either within yourself or in your relationship. I understand how painful and confusing that can be. I work with both couples and individuals and provide a safe, non-judgmental space where you can explore your thoughts, emotions, and relationship dynamics to gain a deeper understanding of your challenges. My approach focuses on uncovering the roots of your difficulties, often linked to past experiences, which can bring relief and support meaningful change.
Perhaps you are feeling stuck, overwhelmed, or disconnected—either within yourself or in your relationship. I understand how painful and confusing that can be. I work with both couples and individuals and provide a safe, non-judgmental space where you can explore your thoughts, emotions, and relationship dynamics to gain a deeper understanding of your challenges. My approach focuses on uncovering the roots of your difficulties, often linked to past experiences, which can bring relief and support meaningful change.
Hello, welcome to my page. I'm Natalie, a clinical psychologist and somatic psychotherapist with over 10 years of experience in mental health and wellbeing. I help women struggling with eating disorders and disordered eating to create and sustain a lasting and self-compassionate recovery so they can finally live their lives with confidence, freedom, and ease. I wholeheartedly believe that you are deserving of a better life and a freer existence regardless of how long you have been struggling. Recovery is a daunting, confusing and lonely journey; I would be honoured to walk alongside you on this journey of healing and growth.
Hello, welcome to my page. I'm Natalie, a clinical psychologist and somatic psychotherapist with over 10 years of experience in mental health and wellbeing. I help women struggling with eating disorders and disordered eating to create and sustain a lasting and self-compassionate recovery so they can finally live their lives with confidence, freedom, and ease. I wholeheartedly believe that you are deserving of a better life and a freer existence regardless of how long you have been struggling. Recovery is a daunting, confusing and lonely journey; I would be honoured to walk alongside you on this journey of healing and growth.
Sylv Kesington
Psychotherapist, DCounsPsych, BACP
Verified Verified
1 Endorsed
London NW1 (Online Only)
Often people avoid therapy because they feel like their problems aren’t that bad, but I believe that it is more about saying, "I want more for myself". Together, we can explore what that looks like for you.
Often people avoid therapy because they feel like their problems aren’t that bad, but I believe that it is more about saying, "I want more for myself". Together, we can explore what that looks like for you.
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People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
People come to counselling/therapy for a range of issues including relationships, stress, fear or anxiety, confidence & self-esteem, procrastination, unhelpful habits or addictions & a whole range of other issues. In the beginning my role is to get to know you, understand who you are, listen why you have come, why you are the way you are, what you might need. I usually ask a lot of questions to find out about you now and what brings you to counselling, a little about your past, to find out how counselling can help alongside considering not only any underlying issues but also how you may want to live your life to your full potential.
I am a Gestalt counsellor who believes in the transformative power of creative therapeutic approaches. By integrating dialogue, creative techniques, mindfulness, and poly-vagal exercises I help you explore how you perceive yourself and connect with your thoughts, feelings and experiences. I tailor my approach to your individual needs, combining various modalities to offer a unique and personalised experience. My goal is to empower you to increase self-awareness, build self-esteem and address any blocks that make you feel stuck. I am experienced working with neurodiversity, cultural and relational issues, abuse and chronic illness.
I am a Gestalt counsellor who believes in the transformative power of creative therapeutic approaches. By integrating dialogue, creative techniques, mindfulness, and poly-vagal exercises I help you explore how you perceive yourself and connect with your thoughts, feelings and experiences. I tailor my approach to your individual needs, combining various modalities to offer a unique and personalised experience. My goal is to empower you to increase self-awareness, build self-esteem and address any blocks that make you feel stuck. I am experienced working with neurodiversity, cultural and relational issues, abuse and chronic illness.
Hello! My name is Hayley. I specialize in Gestalt Therapy, provide supervisory support, and act as a Workplace Mediator. While I may not possess a magic wand, the positive feedback from my clients suggests that my services have been impactful. My goal is simple: to help even just one person make a meaningful advancement in their life, thereby fulfilling my mission.
Hello! My name is Hayley. I specialize in Gestalt Therapy, provide supervisory support, and act as a Workplace Mediator. While I may not possess a magic wand, the positive feedback from my clients suggests that my services have been impactful. My goal is simple: to help even just one person make a meaningful advancement in their life, thereby fulfilling my mission.
I am an Integrative therapist trained in working with individuals and couples. I understand what it feels like to feel isolated and alone with your problems, I also understand what it feels like to be weary of seeking external support and the worry that may come with trying to find the ‘right’ therapist. I have a passion for supporting people from all walks of life, and together we can work towards you learning more about yourself and being able to use that knowledge to improve the way you manage difficult situations and emotions.
I am an Integrative therapist trained in working with individuals and couples. I understand what it feels like to feel isolated and alone with your problems, I also understand what it feels like to be weary of seeking external support and the worry that may come with trying to find the ‘right’ therapist. I have a passion for supporting people from all walks of life, and together we can work towards you learning more about yourself and being able to use that knowledge to improve the way you manage difficult situations and emotions.
I specialise in helping people who are struggling with self-esteem, shame, overwhelm, family/relationship difficulties, bereavement, and all forms of addictions. I believe that whilst 'you can't go back and change the beginning, you can start where you are and change the end' (C.S. Lewis) and I aim to help you do that.
I specialise in helping people who are struggling with self-esteem, shame, overwhelm, family/relationship difficulties, bereavement, and all forms of addictions. I believe that whilst 'you can't go back and change the beginning, you can start where you are and change the end' (C.S. Lewis) and I aim to help you do that.
Dr Anastasia Sgoumpopoulou
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
London NW1 (Online Only)
Hello! I'm a registered bilingual psychologist proudly affiliated with the BACP. My journey has meandered through the NHS, the voluntary sector, and private practice. I have obtained a Professional Doctorate in Counselling Psychology at the University of East London, a masters in Mental Health at Kings College London and an undergraduate in psychology at University College London. Throughout this journey, I've worked with individuals navigating a spectrum of emotional challenges and life hurdles. While my specialization lies in addictions and trauma, I offer support to people experiencing a diverse array of emotional challenges.
Hello! I'm a registered bilingual psychologist proudly affiliated with the BACP. My journey has meandered through the NHS, the voluntary sector, and private practice. I have obtained a Professional Doctorate in Counselling Psychology at the University of East London, a masters in Mental Health at Kings College London and an undergraduate in psychology at University College London. Throughout this journey, I've worked with individuals navigating a spectrum of emotional challenges and life hurdles. While my specialization lies in addictions and trauma, I offer support to people experiencing a diverse array of emotional challenges.
From £50 to £120. Wednesday to Saturday. Central London, Kensington, Crystal Palace.and online. Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
From £50 to £120. Wednesday to Saturday. Central London, Kensington, Crystal Palace.and online. Appointments are available all day from early morning to late evening. Hello and thank you for looking at my page. I believe that every client I work with is unique. My approach is therefore flexible and sensitive to the individual life experience of each on. I offer both short-term, solution-focused therapy and longer-term exploratory therapy to individuals over 18 years in English or French.
I'm an experienced psychodynamic psychotherapist, working in the NHS at the Maudsley hospital and I also offer individual psychodynamic therapy in my private practice in Primrose Hill, North London. I specialise in adult psychotherapy for issues such as anxiety, depression, relationship problems, low self esteem, PTSD and loneliness. I generally offer open ended long term therapeutic work, designed to facilitate deep - seated characterological changes.
I'm an experienced psychodynamic psychotherapist, working in the NHS at the Maudsley hospital and I also offer individual psychodynamic therapy in my private practice in Primrose Hill, North London. I specialise in adult psychotherapy for issues such as anxiety, depression, relationship problems, low self esteem, PTSD and loneliness. I generally offer open ended long term therapeutic work, designed to facilitate deep - seated characterological changes.
Are you currently impacted by anxiety, depression, OCD, trauma, ADHD, phobia, addiction, overeating, grief , or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to deal with family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ? (www.marvellousmammas.co.uk)
Are you currently impacted by anxiety, depression, OCD, trauma, ADHD, phobia, addiction, overeating, grief , or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to deal with family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ? (www.marvellousmammas.co.uk)
See more therapy options for NW1
How does your Counsellor compare?
Number of Counsellors in NW1
300+
Average cost per session
£80
Counsellors in NW1 who prioritize treating:
91% | Anxiety |
88% | Relationship Issues |
87% | Depression |
85% | Self Esteem |
82% | Stress |
71% | Trauma and PTSD |
61% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aviva |
62% | Vitality |
56% | AXA PPP |
How Counsellors in NW1 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in NW1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.