Counselling in NN14

In counselling, I hope to support you to explore your thoughts, feelings and patterns of behaviour so that you develop more self-awareness and become closer to your true self, resulting in a shift from disconnect and anxiety to connection and an increased sense of self-worth. I am a qualified therapeutic counsellor and also a counselling tutor. I have experience of working both with adults on a one-to-one basis and children within schools. As a counsellor, I have helped clients with issues such as anxiety, depression, bereavement and relationships. I pride myself on my down-to-earth, honest and empathic approach.

Hello and welcome. I believe clients do best when they experience respect, compassion and understanding for themselves and their situation. Whether you are facing a difficult experience, suffer with your emotions, or struggle with painful thoughts - I will look at you as a whole person. As an Integrative therapist, I work with you and I can tailor the therapy to your needs. I cannot promise a quick fix, but I am committed to helping you find your way, however long it takes.

Have you ever wondered why you behave the way that you do? Have you ever wondered why you react to things differently to others? Would you like to understand yourself better, or perhaps have a safe space to explore difficult emotions. Perhaps you want to learn how to cope better with your intense emotions, or communicate better with others. Maybe you feel different, or that you don't know who you really are. I can help you. I have years of experience working with those who struggle with difficult emotions.

Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.

Are you (or your child) facing difficult life situations, feeling in pain or are low and distressed? Or maybe there are issues and areas in your life that you wish to change or develop? Life can be really challenging, but seeking counselling can help you gain further insight into your situations, choices and sense of who you are so that you can find the best way forward for you. As a BACP registered person-centred counsellor, I can offer you a warm,relaxed, confidential space where you can explore whatever thoughts and feelings you choose to, all at your own pace and without fear of judgement.

Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....

Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.

Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.

Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.