![Photo of Nishita Shah, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/46a7f803-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nishita Shah
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Unex Tower, Stratford, London E15
Let's Connect 020 3856 3288
![Photo of Nishita Shah, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/46a7f803-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 5 years working in private practice. I am a fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
I specialise in low self-esteem issues; integrating practical coping skills together with addressing the root causes of the problem; enabling me to work short-term on a specific aspect of a person's life or work on a life long problem. My clients describe me as a 'straight talking' therapist which they appreciate.
I try to see the world as you do, then offer an alternative perspective to your problems. I help you to develop skills in self-reflection to allow you to self-manage your difficulties in future. This will help you to cope with the challenges of life more effectively. I believe in using integrated approaches to adapt my way of working for each client I meet.
Call or Email Nishita Shah now for a free 15 minute consultation - 020 3856 3288
Let's Connect 020 3856 3288
![Photo of Nishita Shah, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/46a7f803-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
- Vita Health Group
- WPA
Call or Email me for a free 15 minute consultation now - 020 3856 3288
![Photo of Nishita Shah, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/46a7f803-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nishita Shah
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nishita Shah
- In Practice for 7 Years
- Certificate from Royal Holloway Postgraduate Certificate in Behavioural Couples Therapy / 2021
- Certificate from University of Reading Postgraduate Certificate in Evidence-Based Psychological Treatments / 2014
- Cognitive Behavioural Therapy, Postgraduate Diploma in Cognitive Behavioural Therapy at Royal Hollway University, Graduated 2017
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Armed Forces
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 020 3856 3288
![Photo of Nishita Shah, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/46a7f803-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nishita Shah
Psychotherapist, MSc, MBABCP