Schema Therapy Counselling in Rasharkin

I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support them to unpeel layers of life experiences and identify unhelpful beliefs in order to reach the root cause of issues. Experience includes working with a wide variety of presenting issues such as anxiety and anxiety related disorders (panic, OCD, phobias, etc), depression, childhood trauma, addiction, grief/ loss, abuse, bullying, low self esteem, relationship difficulties and more.

Hello. Thank you for taking the time to read what it is that I may have to offer you. As you will likely know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like will vary between individuals, and how people may name or label that distress will also vary considerably. What I can offer is first and foremost the opportunity to be with another human being during this time of distress. During this time, together we will seek to better understand your current difficulties - your fears and hopes, your disappointments and pain, your losses and hurts.

An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.

Are you struggling with with anxiety, depression, uncertainty about which way to turn, and even despair? Perhaps you find yourself stuck in the same life patterns over and over and wonder where these come from. Maybe you feel your life is at a crossroads and you need a helping hand to make sense of your options. Are you looking for a therapist who has lots of different approaches and tools in her toolbox and a lot of life experience, and who will really listen to you and work with you to help you improve your experience of life?

Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.

Effective, Empathetic, Empowering. Mental ill health treated with care. Providing a Professional Service for your Mental Health needs​. I am a Mental Health Consultant. I provide treatment for Mental ill health conditions. I use CBT, Schema Therapy, Hypnotherapy, EMDR, EFT, Orthomolecular advice and Psychotherapy with Nutritional Guidance. In the first session I will do a full assessment and then offer the best treatment plan for your needs. We will work together on a weekly basis.

Hello, I’m Emma, and I’m a Clinical Psychologist with over nine years of experience in adult mental health within the NHS. I have experience working across the lifespan, initially working as a mental health therapist within a specialist Dialectical Behavioural Therapy team with 16–25-year-olds with severe emotion regulation difficulties. I then went on to hold a Clinical Psychologist position within a general adult community mental health team, working with a wide age range and variety of presenting difficulties.

Certified Specialist Counselling Psychologist with over 15 years experience in mental health services. I offer a range of evidence-based psychological approaches, including: humanistic psychotherapies, cognitive behavioural therapy, accredited schema therapy, EMDR, compassion-focussed therapy and acceptance and commitment therapy. These technical approaches are applied to you as an individual to develop a therapy plan that works for you.

I am an experienced Clinical Psychologist who has worked with adults and young people with a variety of different mental health difficulties. I am fully registered and offer a variety of evidence-based psychological therapies for a range of difficulties. I specialise in supporting individuals with psychological difficulties as a result of their experience of trauma and I have published research in this area. I also work with anxiety, stress/overwhelm, OCD, panic and relationship difficulties. I offer online appointments only, with both evening and weekend availability.

My way of working is integrative which involves incorporating various therapeutic approaches into therapy. I value the subjectivity and diversity of all experiences and believe that one approach to therapy does not meet all needs. In working this way, I am guided by the theory and values of person-centred therapy (PCT) and integrate other approaches, namely cognitive behavioural therapy (CBT) and schema therapy. For me, the therapeutic relationship is essential in achieving desired therapeutic outcomes therefore, I aim to develop this relationship first and foremost.

Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by transgenerational trauma, and have difficulties with relationships, feel they need to please people at their own expense, feel anxious, depressed and lack confidence. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.

I am a HCPC registered and BPS Chartered Clinical Psychologist with 30 years NHS experience working with adults who have developed a wide range of mental health difficulties. The issues I work with include anxiety, panic, OCD, depression and childhood and adult trauma. I use a range of evidenced based therapies including Schema Therapy, EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy, ACT and Psychodynamic Therapy to develop a therapy plan specifically tailored to you.

At Illuminated Thinking, we understand that you may feel overwhelmed by anxiety, stress, or trauma. You need a safe, welcoming space to heal and grow, and we're here to provide that. Our team of experts is dedicated to offering personalised support and effective strategies to help you manage your mental health. Your goals are to overcome your struggles, build resilience, and move forward with confidence. You want a better, more fulfilling life, and we're here to guide you every step of the way. Together, we'll transform your journey and help you thrive.

Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.

Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.

I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.

At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.

Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.

My name is Vicky and I am a fully accredited Cognitive Behavioural Therapist. (BABCP) I am available to help you to understand and work through your difficulties. CBT is an evidence based practice and effective in treating problems such as depression, low confidence, panic, stress, obsessional problems, phobias, PTSD, health anxieties and excessive worry. My aim is to help you to understand your problems better and to assist you to learn and practice using proven techniques which can reduce distress so that you can lead a life with a greater sense of enjoyment and fulfilment.