Online Counselling for Magherafelt
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
With 20 years experience, I've worked with people who want to build a warm, confidential and trusting relationship with a skilled, capable, qualified professional, with you at the heart of the work. I have a PG Dip in Systemic Practice, an Adv Dip Integrative Counselling, Dip in Counselling, Certificate in Couples Counselling, Certs in Counselling Studies and Skills. My training is trauma informed, I'm able to work with ancestral issues. One of my clients said recently "Margaret is the first person really to enable me to recall situations of the past, to help me deal with the present - and move forward into the future" (L, 32)
With 20 years experience, I've worked with people who want to build a warm, confidential and trusting relationship with a skilled, capable, qualified professional, with you at the heart of the work. I have a PG Dip in Systemic Practice, an Adv Dip Integrative Counselling, Dip in Counselling, Certificate in Couples Counselling, Certs in Counselling Studies and Skills. My training is trauma informed, I'm able to work with ancestral issues. One of my clients said recently "Margaret is the first person really to enable me to recall situations of the past, to help me deal with the present - and move forward into the future" (L, 32)
The word SONAS means happy and that's my aim, to help you to become happy. If you need to talk to someone that really listens to your worries, someone who gives you the full attention you desire and someone who will treat you in a professional, respectful, and in a non-judgmental way, I'm here for you. My specialism is facial differences i.e birthmarks etc. I can provide a warm and safe space in which you can share your challenges in your own words and at a pace at which you are comfortable. I'm friendly, caring and easy approachable counsellor who really wants to help people experiencing difficulties that the world throws at them.
The word SONAS means happy and that's my aim, to help you to become happy. If you need to talk to someone that really listens to your worries, someone who gives you the full attention you desire and someone who will treat you in a professional, respectful, and in a non-judgmental way, I'm here for you. My specialism is facial differences i.e birthmarks etc. I can provide a warm and safe space in which you can share your challenges in your own words and at a pace at which you are comfortable. I'm friendly, caring and easy approachable counsellor who really wants to help people experiencing difficulties that the world throws at them.
I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
Life can be unpredictable and scary. People react and cope in different ways. Anger, depression, anxiety, addictions, can become a real issue. Counselling offers a safe non judgemental space to talk and get one to one support.
Life can be unpredictable and scary. People react and cope in different ways. Anger, depression, anxiety, addictions, can become a real issue. Counselling offers a safe non judgemental space to talk and get one to one support.
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
I am a qualified integrative counsellor working in the Mid-Ulster area. I am passionate about my work and helping people feel less isolated with their issues. It is important to me, that our work together helps empower you to move forward in your life in a positive way. That you feel safe, supported, do not feel judged and feel genuinely listened to. I offer one to one counselling in my private practice, providing a confidential, safe environment. I use a variety of approaches/ techniques tailored to suit the unique needs of each individual.
I am a qualified integrative counsellor working in the Mid-Ulster area. I am passionate about my work and helping people feel less isolated with their issues. It is important to me, that our work together helps empower you to move forward in your life in a positive way. That you feel safe, supported, do not feel judged and feel genuinely listened to. I offer one to one counselling in my private practice, providing a confidential, safe environment. I use a variety of approaches/ techniques tailored to suit the unique needs of each individual.
The thought of attending a stranger for any type of talking therapy is daunting for most. This difficulty is magnified when the person’s mood has deteriorated, their anxiety levels have increased and their self-esteem has taken a battering. Thus the therapeutic relationship is essential for optimum treatment and recovery. As a BABCP Accredited CBT therapist, my role is to help the person become their own therapist. In assisting in the treatment of lowered mood and anxiety, CBT helps establish and build upon coping strategies. We focus on one of the main drivers of mental illness - low self-esteem - in order to drive recovery.
The thought of attending a stranger for any type of talking therapy is daunting for most. This difficulty is magnified when the person’s mood has deteriorated, their anxiety levels have increased and their self-esteem has taken a battering. Thus the therapeutic relationship is essential for optimum treatment and recovery. As a BABCP Accredited CBT therapist, my role is to help the person become their own therapist. In assisting in the treatment of lowered mood and anxiety, CBT helps establish and build upon coping strategies. We focus on one of the main drivers of mental illness - low self-esteem - in order to drive recovery.
As we embark on our journey through life we may be faced with daily struggles and difficult dilemmas, which can have an impact on our day-to-day life, creating feelings of anxiety and uncertainty or maybe you don’t have the words to express how you're feeling? These feelings are not a sign of weakness or failure, but rather normal responses to difficult life situations or unresolved emotional issues. I believe that everyone has the potential to overcome their difficulties and achieve their goals, with the right support and guidance.
As we embark on our journey through life we may be faced with daily struggles and difficult dilemmas, which can have an impact on our day-to-day life, creating feelings of anxiety and uncertainty or maybe you don’t have the words to express how you're feeling? These feelings are not a sign of weakness or failure, but rather normal responses to difficult life situations or unresolved emotional issues. I believe that everyone has the potential to overcome their difficulties and achieve their goals, with the right support and guidance.
You can recover from addiction and live a much happier and fulfilled life for you and those around you; I am evidence of that. You CAN do it too!
You can recover from addiction and live a much happier and fulfilled life for you and those around you; I am evidence of that. You CAN do it too!
I am a Counselling therapist based in Mid Ulster with 5 years experience in private practice and many years work within a GP Practice & Personal development field. Are you feeling stuck, lost, wanting things to change, improve your relationships? It is my passion, to guide clients through their current obstacles in life and facilitate them in their Personal Growth. Equipping you with all the awareness and resources needed to move forward in life, managing the ups and downs that life can randomly present to us and allowing you to evolve into the you and life that you desire to live are just a few of the many things I can do for you.
I am a Counselling therapist based in Mid Ulster with 5 years experience in private practice and many years work within a GP Practice & Personal development field. Are you feeling stuck, lost, wanting things to change, improve your relationships? It is my passion, to guide clients through their current obstacles in life and facilitate them in their Personal Growth. Equipping you with all the awareness and resources needed to move forward in life, managing the ups and downs that life can randomly present to us and allowing you to evolve into the you and life that you desire to live are just a few of the many things I can do for you.
At present I am offering face to face, online and outdoor/walk and talk therapy.
Hello. Thank you for taking the time to read what it is that I may have to offer you. As you will likely know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like will vary between individuals, and how people may name or label that distress will also vary considerably. What I can offer is first and foremost the opportunity to be with another human being during this time of distress. During this time, together we will seek to better understand your current difficulties - your fears and hopes, your disappointments and pain, your losses and hurts.
At present I am offering face to face, online and outdoor/walk and talk therapy.
Hello. Thank you for taking the time to read what it is that I may have to offer you. As you will likely know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like will vary between individuals, and how people may name or label that distress will also vary considerably. What I can offer is first and foremost the opportunity to be with another human being during this time of distress. During this time, together we will seek to better understand your current difficulties - your fears and hopes, your disappointments and pain, your losses and hurts.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.